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Overall Goal
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other
Progress & Goals
BEFORE
Nov 10, 2012
CURRENT
122.8 Lbs.
LEAN BODY MASS
9.2 Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Dec 5, 2012
CURRENT BODY FAT
7
%
Dec 8, 2012
PROGRESS HISTORY
Lbs.
2012-11-10,2012-11-20,2012-12-05
143.3,127,132
Jul 02, 2016
189 Lbs.
%
2012-11-10,2012-12-08
10,7
Jul 02, 2016
11 %
Lbs.
2012-11-10,2012-11-20,2012-12-05
129,114.3,122.8
Programs
My Workout Philosophy View My Full Workout Program
revoo has not added any program information.
My Nutrition Program View My Full Nutrition Program
i'm big fan of kris gethin. his 12 week prog has inspired me a lot
My Supplement Program View My Full Supplement Program
revoo has not added any program information.
My Motivation Program View My Full Motivation Program
revoo has not added any program information.
revoo not been to gym since 28 days already feel so weak so down i want to go but this time better prepared hopefully i will achieve my aim
Feb 24, 2013 | Like
revoo i can't carry on bodybuilding at least for a year i guess due to something so ................. i quit
Feb 11, 2013 | Like
revoo How many of you buy supplements and other things for bodybuilding from BB.com
Feb 3, 2013 | LikeVisitor Comments
revoo measured his arms at 11.5 in., a loss of 0.4 in. in 90 days.