Progress & Goals
182.8 Lbs.
LEAN BODY MASS
32.2 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program



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revoman updated his weight from 224 Lbs. to 215 Lbs., a 9 Lb. loss in 372 days.