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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Jul 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 130
  • Overall: 1,815
Forum Posts: 1040
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Today, 3:46pm
Last Forum Post: Yesterday, 8:30am
Last Photo Upload: Never
Last Profile Update: Dec 24, 2009 2:50pm
Last Blog Post: Jul 2, 2008 2:52pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

revoman

Overall Goal:  TO gain as much muscle while staying relatively lean in the process . Finished with cutting bulking

Fit Status:  Training for strength

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicholas
Sex:
Male
Age:
26
Location:
montreal, qc, Canada
Occupation:
manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I needed to get in shape . Slacked off for awhile and after a few years finally got serious about my skinny ass body .
Why I Love It:
The pumpz !
How I Stay Motivated:
Checking myself in the mirrorz everytime i walk by them keeps me motivated .
BB Accomplishments:
Best so far is my 335 deadlift . 256 squat below parallel .
Forum Signature:
-Keto diet started . 14/12/2009 : 217 lbs 21/12/2009 : 212.6lbs 28/12/2009 : Goal : 210lbs ....we'll see. ----------------------------------
Last Updated: Nov 20, 2009 6:34pm

What revoman Is Up To:
Dec 23, 2009
revoman set a new Profile Picture
Nov 22, 2009
revoman joined the BodyGroup CONTROLLED LABS
Nov 20, 2009
revoman updated Motivation Level from 10/10 to 10/10
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 12:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 12:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
TO gain as much muscle while staying relatively lean in the process . Finished with cutting bulking
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 20, 2009 6:57pm

Members That Inspire revoman:
revoman does not have inspirational members yet.

BodyAnswers
revoman has answered 66 of 67 total questions.
View all 66 of revoman's BodyAnswers »

What is the most dangerous weightlifting exercise? Why?
dead lifting . rounding of lower back = dead back
- Updated Nov 20, 2009 5:51pm

What supplements do you take immediately before your workout? Why?
white flood -water
- Updated Nov 20, 2009 5:50pm

Do you sometimes use joint health supplements?
No
- Updated Nov 20, 2009 5:50pm

View all 66 of revoman's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 20, 2009 6:57pm

Videos of revoman
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2009 6:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2009 6:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 2, 2008 2:52pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 20, 2009 6:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Nick's Journey for Mass
Number Of Posts: 1040 View All Posts
Posts Per Day: 1.70
Last Activity: Today, 3:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out .
Magazines:
  • summum
Healthy Foods:
  • chicken
Cheat Foods:
  • pizza ,
  • general tao
Workout Music:
  • something hardcore
Supplements:
Last Updated: Nov 20, 2009 6:55pm

Friends (14)









Last Updated: Dec 24, 2009 2:50pm

Visitor Comments (1)
[ Leave revoman a Comment ]
SunshineMVP [ View Profile ]
Mar 30, 2009 11:42pm
Thank you!! good luck with all your goals although I don't think you need any!
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