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revkeith
"Living Well is the Best Revenge"

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Progress Pictures


Oldest Newest
Jun 3, 2006 Jun 23, 2007
Before me at the half way mark

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -1.0 lb (-0.5 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -0.4 %

  Start Current Goal Remaining  
  Jan 27, 2008 Nov 23, 2009 Jun 1, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 224.0 lb (101.8 kg) 215.0 lb (97.7 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Jun 3, 2009 224.0 lb (101.8 kg) -4.0 lb (-1.8 kg) -1.8 %
Oct 6, 2008 228.0 lb (103.6 kg) -4.0 lb (-1.8 kg) -1.7 %
Sep 22, 2008 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
Jan 27, 2008 225.0 lb (102.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -3.0 %
Current: 17.0 % Percent Change: -15.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 3, 2009 17.0 % -3.0 % -15.0 %
Sep 22, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: -2.0" (-5.1 cm)
Current: 45.0" (114.3 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 3, 2009 45.0" (114.3 cm) -2.0" (-5.1 cm) -4.3 %
Sep 22, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 3, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Sep 22, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Jan 27, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 3, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Sep 22, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jan 27, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 3, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 3, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Sep 22, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.5" (-1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 3, 2009 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Sep 22, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2008 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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