www.AntoineVonline.com

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

Gain 20 lbs.

Unleash the beast!!!

Gain muscle stay ripped

Third place heavy weight in miami last june 20 21.

After I reached the top in juniors division I wanna make my name among men!

.. rearranging my life and get back on track with my workouts is my goal right now..

To Gain At Least 3 More Pounds Until The New Year. And After The New Year To Create A Full Time Routine.

Bulk to 176 by the end of my freshman college school year then start cutting for summer and for my contest.

want to gain as much mass as a natural could do ! be top drug free bodybuilder in the world

Modeling\ body builder

Win a national qualifier in 2010.

Research, understand and develop the lost training secrets from thousands of years ago. I have the answer in http://thetrainingsecret.com