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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Mar 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 86
  • Overall: 14,451
Forum Posts: 60
BodyBlog Entries: 8
Comments to Others: 168
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:07pm
Last Forum Post: Nov 28, 2007 1:00pm
Last Photo Upload: Feb 5, 2009 2:32pm
Last Profile Update: Nov 20, 2008 1:56am
Last Blog Post: Apr 21, 2009 3:33pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 303
Stalking (?) : 0
Inspiring (?) : 1

reversible33

Overall Goal:  200 shredded

Fit Status:  getn cut

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
United States
Occupation:
Student
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2004
How I Started:
I took weights and conditioning class in high school. I also worked out for basketball and track. My brother is an inspiration to me, he taught me almost everything i know about nutrition and lifting.
Why I Love It:
I love the way I feel when I'm working out, and after I'm done. It's a good stress reliever.
How I Stay Motivated:
I am never completely satisfied with the way I look. That keeps me going.
BB Accomplishments:
Forum Signature:
It is desire that creates aptitude.
Last Updated: Feb 26, 2008 1:26pm

What reversible33 Is Up To:
See Last 21 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 22, 2007 Mar 16, 2009
Right when I started getting more serious. 
Last Updated: Nov 12, 2008 11:53pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 1, 2008 5:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2008 2:23pm

Goals:
Main Goal:
Other
Goal (Overall):
200 shredded
Goal (Long):
Be a fitness model. (almost there)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 19, 2008 1:35pm

Members That Inspire reversible33:
reversible33 does not have inspirational members yet.

BodyAnswers
reversible33 has answered 10 of 67 total questions.
View all 10 of reversible33's BodyAnswers »

How many days per week do you do cardio?
5
- Updated Mar 7, 2008 11:33am

What is your favorite cardiovascular exercise? Why?
I like the bike and eliptical, easier on the joints long term, and I had a few bad hamstring injuries so I couldn't run very good for a while.
- Updated Mar 7, 2008 11:33am

What is your cardio exercise plan?
20-30 min high intensity after lifting.
- Updated Mar 7, 2008 11:33am

View all 10 of reversible33's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2008 1:35pm

Videos of reversible33
This Member has not entered any Videos yet.
Last Updated: Mar 17, 2008 6:30pm

Favorite Bodybuilding And Fitness Videos
Super Strength Human
Super Strength Human
Play this video Played: 341
Why I like this video: This guy is amazing.
Real Big Muscles
Real Big Muscles
Play this video Played: 52
Why I like this video: Light weight! Yeah budday!
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 119
Why I like this video: It's hilarious, and Arnold is the man, and I feel the same way hahaha
Last Updated: Sep 29, 2008 8:47pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Apr 21, 2009 3:33pm

crazy back workout. 

10 regular pull-ups, 10 wide, 10 narrow (30 reps)

150lbs - Rows, twist at full extension - 3x10 on each side(60 reps), then overhand 3x10(30 reps), then underhand 3x10(30 reps)

225 lbs - rows, 5 sets of 8 - (48 reps)

Then I started at 225 and went down 15 lbs...


Current Supplements:
BSN Syntha-6, 2.91 Lbs., Cookies & Cream
Started: Jan 11, 2008
Reason: Syntha-6 is the best.
Last Updated: Nov 8, 2008 6:22pm

Supplement Reviews
ISS Research Satur8 Rush, 480 Grams - Temporary Special!, Lemonade w/Free Satur8 Nitric Oxide, 180 Tabs
Review:  Lemonhedz lemonade doesn't taste that great. But most pre-workout drinks don't taste very good....
Overall Rating:  10/10
Taste Rating:  5/10
Last Updated: Nov 8, 2008 6:22pm

Forum Activity:
User Title: Registered User
Number Of Posts: 60 View All Posts
Posts Per Day: 0.10
Last Activity: Jun 2, 2009 12:11am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 8, 2008 6:22pm

Favorites
Bodyparts:
Hobbies:
  • working out!
  • cars
  • basketball
Healthy Foods:
  • chicken breast, salmon, salad, oatmeal,
Cheat Foods:
  • frozen yogurt, chocolate, Red Bull
Workout Music:
  • techno for cardio, rock and rap for lifting.
Supplements:
Last Updated: Mar 7, 2008 12:21pm

Friends (303)









Last Updated: Nov 19, 2008 1:32pm

Visitor Comments (355)
[ Leave reversible33 a Comment ]
158 summer cut Lostsurf2k3 [ View Profile ]
Jun 22, 2009 2:30pm
Hey man. What up? Any summer plans?
nsu_demon19 [ View Profile ]
Jun 14, 2009 7:18pm
Hey whats going on man? How has your training been going? Looking ripped man.
MyChange [ View Profile ]
Jun 14, 2009 12:02pm
Hey thanks for the advice I will definitely try it out.
kg_luv [ View Profile ]
Jun 14, 2009 12:21am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
MyChange [ View Profile ]
Jun 13, 2009 7:09pm
if you could chose one exercise to produce massive traps what would it be? Im having trouble finding one that works for me, any advice?
working the guns myboysrock3 [ View Profile ]
Jun 10, 2009 6:45am
how's the training man? looking shredded.
Front view AdrianeGerrard [ View Profile ]
Jun 4, 2009 10:29pm
Hey man! Hw r u doin?
kg_luv [ View Profile ]
Jun 3, 2009 1:35am
Hey whats up man hows everything going?
158 summer cut Lostsurf2k3 [ View Profile ]
Jun 2, 2009 7:08am
Thanks bro. Definitely people like you that keep me motivated!
GrimRep_er [ View Profile ]
May 25, 2009 6:45pm
Your build is basically my goal, Awesome job!
158 summer cut Lostsurf2k3 [ View Profile ]
May 25, 2009 9:43am
Holy ripness man. Good work!
2nd Place finish at NPC Gulf Coast Championships-- 100%beef [ View Profile ]
May 22, 2009 4:59am
Showing some awesome results bro. Nice work. Tight and toned; great symmetry and size. Way to go.
Boobular Power :) MissBoobular [ View Profile ]
May 21, 2009 2:53am
waaay late reply lol, but thanks! looking good ;)
Front Relaxed. Michael.D [ View Profile ]
May 15, 2009 3:56pm
You're welcome for the add :P So, whats up? How's the training going? You're lookin' well built mate. Good work.
kg_luv [ View Profile ]
May 14, 2009 9:58am
Hey what up man hows it going? Dude you are looking solid man! Great work, really! Hope everything is going great!
just chillin bb4lyfe [ View Profile ]
May 11, 2009 2:30pm
thanks brotha..ur lookin amazing (as always)
lil_kris [ View Profile ]
May 7, 2009 7:17pm
haha.. thanks good lookin :)
pool pic srn104anto [ View Profile ]
Apr 28, 2009 10:08am
hey buddy: looking awesome! great physique! Keep it up!
socalbeachjock [ View Profile ]
Apr 24, 2009 11:12am
going better this week. kinda hit a wall a few weeks ago so been getting back on track. had the best training this week. hopefully i will have better progress real soon.
socalbeachjock [ View Profile ]
Apr 24, 2009 11:08am
hows training goin man?
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