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Fri Jan 20 21:21:51 PST 2012
Fit Status /// View History
Wrestling Offseason bulking until August Soccer
May 26, 2012 3:31am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2010
HOW I STARTED:
My older brother is a great wrestler, lifter, and older brother. He brought me down to Kusar's basement of PAIN every sunday right before my 8th grade wrestling season to start squatting. Ive been researching techniques mostly on this website, and Ive been taking advice from a lot of the people who have been lifting for quite some time. After my freshman highschool wrestling season ended, I had free time after school to workout, so i decided to apply these techniques to myself. After a little bit, I adjusted certain workouts, found my start weight, and developed my daily routine. After another week, I started supplementing on creatine and protein about 1 week after I started to hit the gym daily.
WHY I LOVE IT:
Makes me stronger, more competitive during sports, and attracts attention from the girls at school. (:
reverewrestler's Progress & Goals
Progress Photos
Lbs.
2011-05-01, 2011-07-26, 2012-01-15, 2012-04-15
158.0, 164.0, 170.0, 175.0
TIME UNTIL GOAL:
No Goal
Start:
158 Lbs.
Goal:
No Goal Weight
%
2011-05-01, 2011-07-26, 2012-01-12, 2012-01-15, 2012-04-15
5.0, 4.0, 5.5, 5.5, 7.0
TIME UNTIL GOAL:
No Goal
Start:
5%
Goal:
No Body Fat Goal
Lbs.
2011-05-01, 2011-07-26, 2012-01-15, 2012-04-15
150.1, 157.4, 160.6, 162.8
Current LBM:
162.8 Lbs.
Apr 15, 2012
this member has not entered weight or body fat goal
reverewrestler's Program
My Workout Program View My Full Workout Program
reverewrestler has not added any program information.
My Nutrition Program View My Full Nutrition Program
reverewrestler has not added any program information.
My Supplement Program View My Full Supplement Program
reverewrestler has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay active with the lifting community, Ive always been apart of wrestling and soccer, which takes about 2-3hrs after school. during my offseasons of spring and summer, I treat it like im playing a sport and give the hour a day for lifting afterschool.
About reverewrestler
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reverewrestler