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reverendsherman
"Keep my diet focused!"

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Progress Pictures


Oldest Newest
May 20, 2009 Nov 11, 2009
first pic in may at 240

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -48.0 lb (-21.8 kg)
Current: 217.0 lb (98.6 kg) Percent Change: -18.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 5, 2009 217.0 lb (98.6 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 12, 2009 212.0 lb (96.4 kg) -5.0 lb (-2.3 kg) -2.3 %
Nov 6, 2009 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 5, 2009 217.0 lb (98.6 kg) 0.5 lb (0.2 kg) 0.2 %
Oct 25, 2009 216.5 lb (98.4 kg) -1.5 lb (-0.7 kg) -0.7 %
 
Show Full History (22 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.0 % Change: -4.0 %
Current: 20.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 6, 2009 20.0 % 0.0 % 0.0 %
Oct 5, 2009 20.0 % -4.0 % -16.7 %
Aug 21, 2009 24.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -1.5" (-3.8 cm)
Current: 41.0" (104.1 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 6, 2009 41.0" (104.1 cm) -1.5" (-3.8 cm) -3.5 %
Oct 5, 2009 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 6, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Oct 5, 2009 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 0.0" (0.0 cm)
Current: 44.0" (111.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 6, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2009 44.0" (111.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -0.5" (-1.3 cm)
Current: 38.5" (97.8 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 6, 2009 38.5" (97.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 24, 2009 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Oct 5, 2009 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -0.5" (-1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 6, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Oct 5, 2009 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 6, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2009 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: -0.3" (-0.6 cm)
Current: 11.5" (29.2 cm) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 6, 2009 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Oct 5, 2009 11.8" (29.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -3.0" (-7.6 cm)
Current: 50.0" (127.0 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 6, 2009 50.0" (127.0 cm) -3.0" (-7.6 cm) -5.7 %
Oct 5, 2009 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 6, 2009 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Oct 5, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 5, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 9, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 202.0 lb (91.8 kg) Change: 21.0 lb (9.5 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Sep 7, 2009 Dec 24, 2009 Sep 22, 2009 Goal Has Expired  
  209.0 lb (95.0 kg) 223.0 lb (101.4 kg) 225.0 lb (102.3 kg) 2.0 lb (0.9 kg)  

Date Lifting Stats: Bench Change % Change
Oct 21, 2009 223.0 lb (101.4 kg) 16.0 lb (7.3 kg) 7.7 %
Sep 21, 2009 207.0 lb (94.1 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 9, 2009 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 7, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Aug 21, 2009 202.0 lb (91.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 54.0 lb (24.5 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 19.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 7, 2009 334.0 lb (151.8 kg) -33.0 lb (-15.0 kg) -9.0 %
Sep 9, 2009 367.0 lb (166.8 kg) 87.0 lb (39.5 kg) 31.1 %
Aug 21, 2009 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 28, 2009 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 7, 2009 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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