Last Visit: Nov 29, 2009 11:56pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 24, 2009 3:54pm Last Blog Post: Oct 14, 2009 10:33am
Overall Goal: I have got to get this fat off my stomach time now!!!
Fit Status:
going for back and Bi
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Iraq
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I am on my second deployment to Iraq after an akle injury set me back for over a year and I ballooned to 265. It is time to get my life back together and begin advancing my career once again
Why I Love It:
I can see how far I have come, and I can see where I want to be. This is something that once you meet the goal, there is another waiting for you. It is never over, as long as you have the desire!
How I Stay Motivated:
All the people that are complimenting the weight that I have lost, and knowing that I have that much farther to go. Turn the volume to 10 and push weight!
Reading your profile I found that you started where I was just a couple months ago. I have a lot of work to do, and your workout plan is killer! I am using it as a basis for my own plan, hopefully I can make as much progress as you did in such a short time.
Why do you like having a workout partner? What are the benefits?
I need someone to help motivate me. He also teaches me about aspects of training I am not familiar with.
- Updated Sep 9, 2009 7:02am
How many days per week do you do cardio?
3
- Updated Sep 9, 2009 7:00am
What is your favorite cardiovascular exercise? Why?
Elliptical. I am able to get a great workout with low impact on my legs and ankle. I try to save my ankle as much as possible. Plus I feel that I get a good leg workout.
Alright, so here is the details. I am actually moving between 2 goals right now, or even 3 depending on how you look at it. I think they will all come in progression, as my goals are met and my focus changes. So, time now the goal is on weight loss because I am in competition with another...
