Member Since: Dec 17, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 573
Forum Posts: 10 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Today, 2:09amLast Forum Post: Never Last Photo Upload : Jul 15, 2009 2:43pmLast Profile Update: Aug 30, 2009 7:30pmLast Blog Post : Dec 8, 2008 1:38pm
revega
Overall Goal: Gain some muscle and hopefully becoming faster during my off-season.
Fit Status:
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Real Name: Ramon
Sex: Male
Age: 20
Location: Idaho, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: Manditory lifting class for soccer.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 8, 2009
Jul 15, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Gain some muscle and hopefully becoming faster during my off-season.
Goal (Long): Speed has always been something that i've lacked a little bit. During this off-season i wish to become quicker and more explosive.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: 2009 NWACC season
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Started: Jan 06, 2009
Reason: tastes great, and it works when im not working. haha
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Started: Jun 01, 2009
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Started: Jun 01, 2009
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Number Of Posts: 10 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 2, 2009 7:23pm
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This Member has not created a Workout Program yet.
[ Leave revega a Comment
Misssecretary [ View Profile ] Aug 9, 2009 11:01am
hey whats up?? thanks for the add..
your looking good ;)
kmeador [ View Profile ] Aug 6, 2009 10:33pm
Yes, everything is going great thank you! How are things going for you?
Lusion [ View Profile ] Aug 6, 2009 11:57am
hey whats up
olafie [ View Profile ] Aug 4, 2009 12:28am
=T Not sure, I just fall in and out of motivation. Glad you're keeping it up!
olafie [ View Profile ] Aug 3, 2009 1:29pm
thank you in return... doing well, gotta get motivated again. how are you?
changeisthrugod [ View Profile ] Jul 26, 2009 11:31pm
Everything is Great :), How about with you?
changeisthrugod [ View Profile ] Jul 26, 2009 9:19pm
Hey! :)
ambyluvsfitness [ View Profile ] Jul 24, 2009 9:21pm
Thanks for the friend request!!!....
mimixx [ View Profile ] Jul 23, 2009 4:35am
ah tanx darlin
mimixx [ View Profile ] Jul 22, 2009 6:53pm
heya no prob
ah its not to bad hun
hows things wi u
jillianjones [ View Profile ] Jul 20, 2009 10:10am
Hope everything's going great for you as well!
genn [ View Profile ] Jul 16, 2009 2:14pm
Yess ! I'm always working hard. Hope your doing qwell too. btw great progress
Mrs. Intensity [ View Profile ] Jul 15, 2009 7:07am
Thanks Ramon!
yellowjello [ View Profile ] Jan 31, 2009 8:41am
its fun, i just don't like the cold weather much. Hope you enjoy the weekend =)
yellowjello [ View Profile ] Jan 30, 2009 9:35pm
gotta love studying...haha not! i'm from DC and things are pretty good, its cold =(
TinyViktorija [ View Profile ] Jan 30, 2009 1:05am
thanks for the add
yellowjello [ View Profile ] Jan 29, 2009 11:00pm
thank you =) i'm good and yourself?
changeit09 [ View Profile ] Jan 25, 2009 5:31pm
Hi there! Everything is going good a few days away fom really stepping up my program, not starting today tho cos its aus day! haha. how is you rtraining going?
scoot_rose [ View Profile ] Jan 24, 2009 9:38pm
hey I'm good, hows it goin?
vegygrl [ View Profile ] Jan 23, 2009 10:57pm
Yeah, lacto-ovo vegetarian. Its great! I drink lots of whey protein and soy protein and read up on nutrition, I became veg before I wanted to lose weight (at 16) but I lost weight any way and my energy levels went up, you gotta be informed though or it can be more harm than good.
