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Membership Info
Member Since: Nov 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 15
  • Overall: 3,878
Forum Posts: 96
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Nov 15, 2009 2:35pm
Last Forum Post: May 28, 2009 8:51pm
Last Photo Upload: Jun 23, 2009 2:15pm
Last Profile Update: Nov 6, 2009 8:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 80
Stalking (?) : 1
Inspiring (?) : 0

reutacris

Overall Goal:  Gain 10 lbs to make the top of the Lightweight Class next time I compete!

Fit Status:  reutacris has not entered a Fit Status.  Ask reutacris for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Chad Reuter
Sex:
Male
Age:
26
Location:
Calumet, Michigan, United States
Occupation:
Direct Sales w/Charter Communications
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I started lifting weights my senior year of high school for the basketball season. My coach had us doing a whole-body workout 3 days/week, but I thought I would be proactive and do that same workout 5 days/week. Turns out its not so good to bench, squat, row, curl, etc every day!
Why I Love It:
I am a perfectionist. I want to make my body perfect, like a sculpture.
How I Stay Motivated:
Seeing the pics of all the pros, especially the ones I most admire and keeping up with all the NPC and IFBB shows.
BB Accomplishments:
1st Place Lightweight Division at the NPC Fox Cities Bodybuilding Show 4/25/09. 1st Place Bantamweight Division at the NPC Heartland Natural Classic 4/5/08. 2nd Place Novice Lightweight Division at the NPC Heartland Natural Classic 4/5/08. 2nd Place Lightweight Division at the NPC Fox Cities Bodybuilding Show 4/19/08.
Forum Signature:
Sleep, eat, train...Dont make things too complicated. NSCA Certified Personal Trainer Bachelor's of Science in Health and Fitness Management Northern Michigan University '09 Looking for work in the fitness industry Fall '09!!
Last Updated: Apr 29, 2008 3:48pm

What reutacris Is Up To:
Nov 6, 2009
reutacris changed Body Fat from 10% to 12%, a gain of 2 percentage points in 136 days
reutacris changed Weight from 167 lbs. to 172 lbs., a 5 lb. gain in 80 days
Jul 27, 2009
reutacris updated Body Stats - Arms: 16.3 ins.
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2002 Apr 24, 2009
Before Lifting A Single Barbell Most Muscular - 145 lbs
This was taken when I was almost 19!! I was around 118 Lbs!
Last Updated: May 16, 2009 4:56pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 8:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 8:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain 10 lbs to make the top of the Lightweight Class next time I compete!
Goal (Long):
I would like to some day compete at 174 at 5'5". Whether or not this is realistic, we will see. Might take me a decade to achieve but I will bust my ass trying!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 29, 2008 3:46pm

Members That Inspire reutacris:
reutacris does not have inspirational members yet.

BodyAnswers
reutacris has answered 0 of 67 total questions.
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Contest History:
Apr 24, 2009:
NPC Fox Cities Bodybuilding - Placing: 1
Apr 19, 2008:
NPC Fox Cities Bodybuilding - Placing: 2
Apr 05, 2008:
NPC Heartland Natural Classic - Placing: 1
Last Updated: Apr 22, 2008 10:05pm

Videos of reutacris
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 10:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 10:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
One Source Men's Multi-Vitamin/Mineral
One Source Men's Multi-Vitamin/Mineral

Started: Jan 01, 2004
Reason: Very cheap multi that I think gets the job done. Im not a believer in spending $30+ on a multi...
Optimum CGT-10, 600 G, Wild Berry
Started: Jan 14, 2008
Reason: I am now dieting and so to make sure I recover as best I can I am trying to take between...
Universal Carbo Plus, 2.2 Lbs., Natural
Started: Jan 14, 2008
Reason: Good way to get slow-burning complex carbs without having to choke down MORE brown rice...
Body Fortress 100% Premium Whey Protein  read more »
Last Updated: Jun 27, 2008 11:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 96 View All Posts
Posts Per Day: 0.13
Last Activity: Sep 18, 2009 7:04pm
Recent Threads:


Workout Program:
10/23/2008

Too many workout variations to list here. As of now, I am trying anything and everything to keep growing. I will put up pics soon even though I hesitate since I am pretty fat. The barrier to putting on size I previously had was that I couldn't let myself gain fat to gain more muscle....
Last Updated: Oct 23, 2008 10:28am

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Watching sports
Magazines:
  • Natural Bodybuilding & Fitness
  • Muscle & Fitness
  • Muscle Mag
Healthy Foods:
  • Buckwheat Pancakes
  • Eggs w/Sugar Free Syrup
  • Steak
Cheat Foods:
  • Pizza
  • Donuts
  • Pastries, Chocolate, Ice Cream
Fitness Books:
  • Arnold's Modern Encyclopedia of Bodybuilding
  • The Eat-Clean Diet
  • The Precontest Bible
Workout Music:
  • Hip-Hop/Rap
Supplements:
Last Updated: Mar 12, 2008 1:08pm

Friends (81)









Last Updated: Jun 23, 2009 2:29pm

Visitor Comments (79)
[ Leave reutacris a Comment ]
Back DBL Biceps Joe Go [ View Profile ]
Oct 30, 2009 12:51am
Awesome! Yeah, we'll have to meet up sometime. No, I can't make the NPC show. I'll be on vacation in Texas. Congrats on the job and welcome to Minnesota. Give me a call when you get settled in if you still have my number. I'll be in town until Nov 10th if you need help moving in and be back Nov 20th.
Back DBL Biceps Joe Go [ View Profile ]
Sep 10, 2009 12:15pm
Things are going well. I completed my first shave down for the 2010 season and things look on track. Besides that I picked up a girlfriend along the way that is keeping me busy. Congrats with school.
Back DBL Biceps Joe Go [ View Profile ]
Sep 3, 2009 10:08pm
Chad, what's going on bro?
Back DBL Biceps Joe Go [ View Profile ]
Jun 8, 2009 11:40am
Yeah, that would be great. I'm off on Tues, Wed, and Thur. Give me a day and we'll get something figured out. I generally work back on Tues, Legs on Wed, and Chest on Thur, but I can swap things around if need be. The gym I work out at is next to Mystic Lake Casino.
Horse2000 [ View Profile ]
Mar 30, 2009 2:45am
rocked body dude good job.
lol kmassive0 [ View Profile ]
Jan 14, 2009 10:17pm
yuppp good o'l michigan lol... why u move?
lol kmassive0 [ View Profile ]
Jan 14, 2009 4:33pm
yooo mannotbad today was terrible out side lol.. but i made it to the gym alive lol.. you have good build how long ubern training
TrailrParkTrash [ View Profile ]
Jan 13, 2009 7:33am
all the best in '09 Chad!
Abs are back latvia1230 [ View Profile ]
Dec 28, 2008 3:09pm
awesome transformation ! looking great!
Back DBL Biceps Joe Go [ View Profile ]
Dec 21, 2008 9:19am
Your standing relaxed is a great pose bro.
sptbgmus85 [ View Profile ]
Dec 16, 2008 11:46am
looking good dude. Hope you are doing well.
user89034789234789347894 [ View Profile ]
Dec 1, 2008 9:26pm
hey man... i'm still hanging around 156-158 it's tough work gaining weight but i feel good about where i'm going. Heard you're getting pretty big yourself. You ever get in the PEIF anymore?
just me pasoguy [ View Profile ]
Oct 25, 2008 8:39am
WOW!!! You are totally ripped! Also, you can, uhhhh, totally 'fill out' your shorts! :)
Gettin it started wilsonjsv [ View Profile ]
Oct 15, 2008 5:01pm
Yooo Reuter how's it going man? Looks like you've been pack on some muscle, nice work.
kg_luv [ View Profile ]
Oct 14, 2008 4:33pm
Hey what up man how is everything going with you?
jxpop [ View Profile ]
Oct 3, 2008 4:43pm
have a great weekend
PostWO XNick EdgeX [ View Profile ]
Oct 1, 2008 8:11pm
Thanks a lot dude, I appreciate it! It's been a great year man! I don't know what show I'm competing in yet..but should have it narrowed down by the end of the year...Have you competed?..Lookin shredded dude!
kg_luv [ View Profile ]
Sep 30, 2008 9:03pm
Hey what up man how is everything goin?
Looking out Most Muscular [ View Profile ]
Sep 14, 2008 8:37pm
Wow, it looks like you have been packing on the muscle!
wazzu [ View Profile ]
Sep 12, 2008 1:09pm
hey man, thanks for the add. what have you been up to? going to compete soon?
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