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Top 3 Lightweight Rear Lat Spread - 139 lbs
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Membership Info
Member Since: Nov 27, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 47
  • Overall: 1,942
Forum Posts: 61
BodyBlog Entries: 0
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Today, 12:20pm
Last Forum Post: Never
Last Photo Upload: Apr 29, 2008 3:53pm
Last Profile Update: Sep 1, 2008 9:37pm
Last Blog Post: Today, 7:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 49
Stalking (?) : 0
reutacris

"Get Bigger."

Personal Info And Background:
Real Name: Chad Reuter
Sex: Male
Age: 24
Location: Marquette, Michigan, United States
Occupation: Full-Time Student
Personal Website:
Gym: Joe's Gym; PEIF
Gym Location: Marquette MI
When I Started:
How I Started: I started lifting weights my senior year of high school for the basketball season. My coach had us doing a whole-body workout 3 days/week, but I thought I would be proactive and do that same workout 5 days/week. Turns out its not so good to bench, squat, row, curl, etc every day!
Why I Love It: I am a perfectionist. I want to make my body perfect, like a sculpture.
How I Stay Motivated: Within the last 3 months I told myself I wanted to take bodybuilding seriously and actually compete in a NATURAL show sometime near May 08. Plus, I just love being at the gym. Even while I was just sort of lifting to stay in shape, I loved it.
BB Accomplishments: 1st Place Bantamweight Division at the NPC Heartland Natural Classic 4/5/08.
2nd Place Novice Lightweight Division at the NPC Heartland Natural Classic 4/5/08.
2nd Place Lightweight Division at the NPC Fox Cities Bodybuilding Show 4/19/08.
Forum Signature:
Last Updated: Apr 29, 2008 3:48pm

Progress Pictures
Jul 4, 2002 Feb 26, 2008
Before Lifting A Single Barbell Front Relaxed - 146 Lbs
This was taken when I was almost 19!! I was around 118 Lbs!  5 1/2 weeks out from first show.
Last Updated: Feb 26, 2008 8:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 6, 2008 10:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2008 11:17am

Goals:
Main Goal: Gain Muscle
Goal (Short): Get Bigger.
Goal (Long): Gain 10-15 lbs competition weight so I can move up a weight class (or two) for next year.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Apr 29, 2008 3:46pm

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Contest History:
Apr 19, 2008:
NPC Fox Cities Bodybuilding - Placing: 2
Apr 05, 2008:
NPC Heartland Natural Classic - Placing: 1
Last Updated: Apr 22, 2008 10:05pm

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This Member has not entered any Videos yet.
Last Updated: Apr 22, 2008 10:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 22, 2008 10:05pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
One Source Men's Multi-Vitamin/Mineral
One Source Men's Multi-Vitamin/Mineral

Started: Jan 01, 2004
Reason: Very cheap multi that I think gets the job done. Im not a believer in spending $30+ on a multi...
Optimum CGT-10, 600 Grams, Wild Berry
Started: Jan 14, 2008
Reason: I am now dieting and so to make sure I recover as best I can I am trying to take between...
Universal Carbo Plus, 2.2 Lbs., Natural
Started: Jan 14, 2008
Reason: Good way to get slow-burning complex carbs without having to choke down MORE brown rice...
Body Fortress 100% Premium Whey Protein  read more »
Last Updated: Jun 27, 2008 11:22am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 61 View All Posts
Posts Per Day: 0.21
Last Activity: Sep 1, 2008 9:39pm
Recent Threads:


Workout Program:
ITS THE OFFSEASON!! I do not plan on doing another show until I can get up to at least 175 lb pre-diet. Right now I am 158 lb and actually the leanest I have ever been at that weight. I really hate quoting body fat numbers as most always everyone has a different perception of how much they...
Last Updated: Jun 27, 2008 11:38am

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Watching sports
Magazines:
  • Natural Bodybuilding & Fitness
  • Muscle & Fitness
  • Muscle Mag
Healthy Foods:
  • Buckwheat Pancakes
  • Eggs w/Sugar Free Syrup
  • Steak
Cheat Foods:
  • Pizza
  • Donuts
  • Pastries, Chocolate, Ice Cream
Fitness Books:
  • Arnold's Modern Encyclopedia of Bodybuilding
  • The Eat-Clean Diet
  • The Precontest Bible
Workout Music:
  • Hip-Hop/Rap
Supplements:
Last Updated: Mar 12, 2008 1:08pm

Friends (49)
BuiltStudd
flex - 180 lbs
 

wilsonjsv
 

thebignick
 

MuscleItaliano
 

jeromedinh
166lbs night show
 

Most Muscular
Most Muscular Pose - 2006 Masters Nationals
 

leanTXmuscle
After cutting last fall. At 185#
 

doogieh
 

Kubie07
tummy shot
 

Last Updated: Sep 1, 2008 9:37pm

Visitor Comments (58)
[ Leave reutacris a Comment ]
eros64 [ View Profile ]
Aug 27, 2008 11:03am
Hi Chad.have a great one.great great physique.congrats ,mate.I wish you well in attaining your fitness goals.EROS
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Jul 30, 2008 6:34am
It sounds like you're on track for another successful competition season. Are you planning on doing our show again? We would love to have you back.
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Jul 29, 2008 9:55am
How are things going with you Chad? Getting bigger I imagine!
Obliques - 142 Lbs reutacris [ View Profile ]
Jul 27, 2008 8:15pm
todder, i am certified as a personal trainer by the NSCA, however right now i am not employed by a gym. starting in the fall i hope to be tho.
Guest todder guest
Jul 25, 2008 7:15am
Please tell me you do personal training!!!
ericdaye [ View Profile ]
Jul 22, 2008 8:33pm
Hey bro....its nice to see someone in the exact same position as me. I am sitting at 150-160 solid right now for 1 month. I really think i need to track what i am eating. I mean my basic instink is eating every 2 hours and getting in proper protein and what not. I dont work well with carbs ( i get bloated and gasy) so i dont eat as much of those. I usually go one meal protein/fat then next meal i will add a carb. Give me more hints if u get any though bro. Thanks for messaging me!
166lbs night show jeromedinh [ View Profile ]
Jun 28, 2008 10:52am
thanks man and GOD NO, i dont believe in palumbos diet stratigy! oh course it works but its a cookie cut diet...it can work with anyone. dont get me wrong palumbo is a very intelligent person and knows his sh!t...but i know myself better then anyone else. i have fined tuned my diet so im not out of my comfort zone. i probably have 1g of protein & 1-2g of carbs per bodyweight..est? i like to eat so i'm willing to do more work to be comfortable bro.
Side Chest 185 Joe Go [ View Profile ]
May 17, 2008 1:16am
Cool competition pictures! Hopefully I'll see you next year at the Heartland.
sptbgmus85 [ View Profile ]
May 8, 2008 12:26pm
Hey bro, looing great. How is your training coming along. CT
trash TrailrParkTrash [ View Profile ]
May 7, 2008 10:37am
Good work at the comp Chad! You looked ripped bro.. great pics! :)
sptbgmus85 [ View Profile ]
May 4, 2008 8:14pm
Congratulations on you contest. Looking massive, and hope that you reach your goal of getting bigger. I don't see why not. CT
jacked in MI Side Relaxed @ 175lbs & 15.8% BF jacked in MI [ View Profile ]
Apr 29, 2008 3:55pm
Hey fellow Michigander, awesome job with your physique! Excellent shape, size and definition! Continued success bro! -Jeff
gympunk [ View Profile ]
Apr 20, 2008 12:24am
Great build!
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Apr 14, 2008 6:39pm
Mark is working first on his prepaid customers and then will answer your email. Patience.
Back Brandon Poe [ View Profile ]
Apr 14, 2008 12:45pm
Check out the latest and most up to date bodybuilding and fitness blog. Updated with multiple articles, bodybuilding events, interviews, product reviews, photos, videos, and much more. Be sure to check out our Google Ads for bodybuilding products and related services. Bodybuildingdaily.com your daily dose of health and fitness.
ericdaye [ View Profile ]
Apr 12, 2008 11:42pm
lol man u got the same body as me basically except your alot bigger and more mature then I. Still got 4 more year till im 24 so im sure i will catch up to you. Lookin FANTASTIC though dude i must say! Keep it up
Guest Alanna guest
Apr 11, 2008 8:22am
Um, are you sure you're my brother?! Congratulations! I'm speechless...the dieting...the discipline...the workouts...you crazy. Good work!
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Apr 10, 2008 4:32pm
I had someone else say their email was bounced back... I'll let him know! How much weight have you gained back so far? Take it easy now...
Guest Your Fam guest
Apr 8, 2008 5:31pm
CONGRATULATIONS, YOU DID IT!! GREAT DISCIPLINE AND HARD WORK THAT PAID OFF!! GO CHAD!!.....WE LOVE YA!
Most Muscular Pose - 2006 Masters Nationals Most Muscular [ View Profile ]
Apr 8, 2008 5:04pm
Chad, it was great meeting you and congratulations on a great showing for your first show! Hope to see you again on our stage some day! Stay in touch!
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