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Membership Info
Member Since: Feb 12, 2006
BodyBlog Started: Jul 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 101
  • Overall: 17,947
Forum Posts: 97
BodyBlog Entries: 9
Comments to Others: 16
Forum Rep (?) :

Activity
Last Visit: Oct 7, 2009 2:47pm
Last Forum Post: Jun 18, 2009 9:46pm
Last Photo Upload: Jul 5, 2009 4:23am
Last Profile Update: Jul 12, 2009 6:42am
Last Blog Post: Jan 25, 2009 10:15pm

Friends Stats
Fan Club (?) : 23
Mutual Friends (?) : 328
Stalking (?) : 4
Inspiring (?) : 11

reteidxx

Overall Goal:  reteidxx has not set an Overall Goal 

Fit Status:  Daiily weight training and cardio, no time for other sports.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1986
How I Started:
I was a short, weak, and skinny kid, and I decided I didn't want to be that way any more.
Why I Love It:
It's a part of my life that I would not want to give up.
How I Stay Motivated:
I tell myself that it's a personal decision and a personal responsibility to stay fit and to eat right. If I want to take it to an extreme, well that's my choice. I'm not one of those 20 minutes three times a week people.
BB Accomplishments:
Looking better at 40 than most men do at 20.
Forum Signature:
Last Updated: Oct 17, 2008 9:15pm

What reteidxx Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 1, 2006 Jun 11, 2009
Not horrible, but lots of room for improvement.
Last Updated: Jun 12, 2009 10:47pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2008 5:43am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2008 5:43am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2008 5:43am

Members That Inspire reteidxx:
reteidxx does not have inspirational members yet.

BodyAnswers
reteidxx has answered 20 of 67 total questions.
View all 20 of reteidxx's BodyAnswers »

How long do you rest between sets on average? Why?
No more than 30 to 60 seconds. I like to rotate between exercises to keep the rest time as short as possible. The guys who stand around and do one set every five minutes - they all look the same as ...more
- Updated Aug 9, 2008 9:19pm

How many reps per set do you usually do? Why?
6 to 10. More than 10 means it's too light; fewer than 6 too heavy.
- Updated Aug 9, 2008 9:17pm

What tips would you give to others to help them stay motivated over the long-term?
You can recover from injuries and bad times in your life and come back a stronger and better person.
- Updated Jul 16, 2008 7:19pm

View all 20 of reteidxx's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2008 5:43am

Videos of reteidxx
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 5:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2008 5:43am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jan 25, 2009 10:15pm

This is a response to a young man who left a comment for me wondering if I just have good genetics and is is impossible for him to ever look the way I do.

The answer is - No, my genetics were awful and I don't really believe genetics is an important factor in bodybuilding as a hobby.  I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 5, 2008 3:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 7, 2009 5:30am
Recent Threads:


Workout Program:
Monday: Chest and Back, Abs, 300 cal of cardio at heart rate 120-130 (either treadmill or elliptical)
Tuesday: Arms, Abs, Cardio same as Monday
Wednesday: Shoulders and Legs, Abs, Cardio same as Monday
Thursday: Off
Friday: Repeat Monday
Saturday: Repeat Tuesday
Sunday: Repeat Wednesday

I added...
Last Updated: Sep 12, 2008 1:37pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 5, 2008 2:58am

Friends (332)









Last Updated: Jul 12, 2009 6:42am

Visitor Comments (232)
[ Leave reteidxx a Comment ]
AustinGemini [ View Profile ]
Nov 4, 2009 11:56am
Great build...congrats! You'd probably appreciate the BodyBlog on my profile entitled, "I'm Ashamed." Again, looking good!
Guest rob guest
Nov 3, 2009 7:07pm
You have one of those WOW physique! Great physique. Great muscularity. Great Symmetry. Great everyhing! good luck
Front Pose Rico162 [ View Profile ]
Nov 1, 2009 6:39pm
Nice blog bro. Very true and to the point. Thanks for the boost. Hope all is still going well for you.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Oct 21, 2009 10:09pm
I'm having problems with how the friends sections works ... contacts that don't appear, if a person leaves bodyspace you can't remove them, etc. It's causing lots of problems with my trying to maintain it so I'm just getting rid off all those connections and using the tried and true method of bookmarking your bodyspace URL to visit your profile to see how things are going with you.
Front Relaxed JerryAB [ View Profile ]
Oct 18, 2009 1:40pm
Hey Bro, How are you been? Is training going well? Looking Great!
Side Comparison mquang [ View Profile ]
Sep 24, 2009 5:04pm
awesome physique!
Wheels - 10/12/09 bhotex [ View Profile ]
Sep 9, 2009 12:03pm
Hey man -- just checking out your page, haven't looked at it in a while. Man, you look great. Training going well? All is good here, just getting back into the swing of things after 3 months off due to an old injury. I'm feeling strong! Now, I'm ready to see some more gains!!! :) I hope all is well! Take care.
skikyle [ View Profile ]
Sep 2, 2009 8:59am
Totally awesome!
larcarl [ View Profile ]
Aug 18, 2009 7:48pm
shredded to the max. great definition
Biceps Are Shaping Up Shadrac [ View Profile ]
Aug 17, 2009 6:38pm
Great body.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 1, 2009 7:22pm
lookin awesome for over 40 guy I hope this finds you well. stay focused
Transform46 [ View Profile ]
Jul 27, 2009 6:39am
incredibly ripped dude
skikyle [ View Profile ]
Jul 12, 2009 6:53am
Totally awesome definition!
menpenz buffgrk [ View Profile ]
Jul 12, 2009 6:52am
wow, you have a great physique brother.. very inspirational.. good luck with your future goals! - Jim
Face pic BIG_ARMS1 [ View Profile ]
Jul 6, 2009 7:43pm
great muscular physique, congratulations could u help me, I am trying to get big my biceps? keep in contact and in training hard
IRONMAN PHOTO APRIL ISSUE cwpullups [ View Profile ]
Jul 6, 2009 4:29pm
Thank you for the add. Looks like you train really hard...I like that:) Cheers and good luck with your goals...
Upload your profile picture! greenviking [ View Profile ]
Jun 22, 2009 6:20pm
absolutly perfect
Guest David guest
Jun 22, 2009 3:37am
Thanks for motivating so many people, me included. What body fat percentage do you like to maintain?
Upload your profile picture! blaklex72 [ View Profile ]
Jun 16, 2009 8:16pm
Hey man! Nice physique
stuntman269 [ View Profile ]
Jun 16, 2009 1:48pm
You're still inspiring me to get better conditioned! Results from your diet are over the top!
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