Last Visit: Aug 11, 2009 6:26pm Last Forum Post: Mar 9, 2008 9:59am Last Photo Upload:Never Last Profile Update: Aug 11, 2009 6:24pm Last Blog Post: Jan 21, 2008 8:37am
So this is Monday 1/21/08 I weighed in this morning and saw the scale at 274#. This is after a week end of carb up. Now back to the diet. I have changed a few things up. I have decided to go with the old tried and true. The Keto diet. I basicly am on keto for the week and then saturday I eat...
Wow, I haven't been here in awhile. Is your son still in Iraq? I'm still in Kuwait. Things'll get exciting when the Iranian nuclear facilities get hit.
Hey Bob
Love the Avi :) How's biz? We seem to be picking up a bit. Buyers are slowly coming out again, now if we can get them a mortgage it will be a miracle!
DJ
Good Evening , I saw yuor id in "" first album yuo bought with yuor own money."" and i saw many moons ago .. I had ot see who u r, REMEMBER portable 8-track players ? and right in the middle of a song, CLICK , 1,2,3, 4 what were thoses sections ? LOL peaceee
I'll be back in the states from July 20 to August 9 for vacation, then back to Kuwait. Yeah, your son'll be at Fort Carson.
Heavily Armedguest
Jun 25, 2007 8:52am
Hi Bob. Is your wife coming to Colorado? I've been living in Kuwait going on 11 months now. I'm the personal trainer at the largest gym on the largest base in country. My wife's here too. We'll be here until at least December. Life in the warzone! I just hate being bored... How are you doing, my friend?
Res......you freaked my out till after you left and then i relized who you were.......good see ya brother, we should hook up for some codffee someday and start working out together....
cool, but make sure ya get back at it when the wheater breaks, kids are great, playing in the snow. work is slower due to the wheather but we will make up for that in the spring when everyone gets spring fever. glad to hear from ya