Bodybuilding.com - resistance1's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

resistance1 resistance1 is offline

"Gain some quality weight from OCT2009 to FEB2010. Increase strength a significant amount. Fill out my lagging body parts."

View resistance1's:
	Profile
	BodyBlog (3)
	Photos (7)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact resistance1:
Send Private Message
	flatland922
	Report resistance1
	Leave Comment

resistance1's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 1, 2007	Nov 28, 2009

View All 16 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	188.0 lb (85.5 kg)	Change:	23.0 lb (10.5 kg)
	Current:	211.0 lb (95.9 kg)	Percent Change:	12.2 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 31, 2009	Dec 1, 2009	Dec 1, 2009	Goal Has Expired
207.0 lb (94.1 kg)	211.0 lb (95.9 kg)	220.0 lb (100.0 kg)	9.0 lb (4.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 29, 2009	211.0 lb (95.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2009	211.0 lb (95.9 kg)	3.0 lb (1.4 kg)	1.4 %
Nov 20, 2009	208.0 lb (94.5 kg)	3.0 lb (1.4 kg)	1.5 %
Nov 13, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 8, 2009	205.0 lb (93.2 kg)	-3.0 lb (-1.4 kg)	-1.4 %

Nov 6, 2009	208.0 lb (94.5 kg)	1.0 lb (0.5 kg)	0.5 %
Oct 31, 2009	207.0 lb (94.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 25, 2009	207.0 lb (94.1 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 29, 2009	205.0 lb (93.2 kg)	10.0 lb (4.5 kg)	5.1 %
Sep 12, 2009	195.0 lb (88.6 kg)	11.0 lb (5.0 kg)	6.0 %
Aug 28, 2009	184.0 lb (83.6 kg)	1.4 lb (0.6 kg)	0.8 %
Aug 26, 2009	182.6 lb (83.0 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 25, 2009	182.0 lb (82.7 kg)	1.5 lb (0.7 kg)	0.8 %
May 14, 2009	180.5 lb (82.0 kg)	2.5 lb (1.1 kg)	1.4 %
May 9, 2009	178.0 lb (80.9 kg)	-1.5 lb (-0.7 kg)	-0.8 %
May 7, 2009	179.5 lb (81.6 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 28, 2009	179.0 lb (81.4 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 23, 2009	177.0 lb (80.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 19, 2009	177.0 lb (80.5 kg)	-4.5 lb (-2.0 kg)	-2.5 %
Apr 14, 2009	181.5 lb (82.5 kg)	3.5 lb (1.6 kg)	2.0 %
Apr 10, 2009	178.0 lb (80.9 kg)	-4.0 lb (-1.8 kg)	-2.2 %
Mar 26, 2009	182.0 lb (82.7 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Mar 14, 2009	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Feb 20, 2009	188.0 lb (85.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 17, 2009	188.0 lb (85.5 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 17, 2009	6'3.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	220.0 lb (100.0 kg)	Change:	34.0 lb (15.5 kg)
	Current:	254.0 lb (115.5 kg)	Percent Change:	15.5 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 25, 2009	Dec 1, 2009	Nov 4, 2009	Goal Has Expired
220.0 lb (100.0 kg)	254.0 lb (115.5 kg)	254.0 lb (115.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 2, 2009	254.0 lb (115.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 29, 2009	254.0 lb (115.5 kg)	34.0 lb (15.5 kg)	15.5 %
Aug 26, 2009	220.0 lb (100.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 25, 2009	220.0 lb (100.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	152.0 lb (69.1 kg)	Change:	34.0 lb (15.5 kg)
	Current:	186.0 lb (84.5 kg)	Percent Change:	22.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 26, 2009	186.0 lb (84.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 5, 2009	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Oct 23, 2009	181.0 lb (82.3 kg)	29.0 lb (13.2 kg)	19.1 %
Aug 25, 2009	152.0 lb (69.1 kg)

Member Login

Preview

Click here to close