bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

renu
"I want to start training smarter...get on a set schedule, and lose body fat."

View renu's:
Profile
BodyBlog (8)
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact renu:
Send Private Message
Report renu Report renu
Leave Comment for renu Leave Comment


Progress Pictures


Oldest Newest
Jul 4, 2007 Jun 2, 2008
Back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 117.0 lb (53.2 kg) Change: -10.8 lb (-4.9 kg)
Current: 106.2 lb (48.3 kg) Percent Change: -9.2 %

  Start Current Goal Remaining  
  Jul 5, 2007 Dec 31, 2009 Aug 1, 2007 Goal Has Expired  
  119.0 lb (54.1 kg) 106.2 lb (48.3 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 26, 2009 106.2 lb (48.3 kg) -7.3 lb (-3.3 kg) -6.4 %
Jun 3, 2008 113.5 lb (51.6 kg) -1.5 lb (-0.7 kg) -1.3 %
Apr 30, 2008 115.0 lb (52.3 kg) -1.5 lb (-0.7 kg) -1.3 %
Apr 23, 2008 116.5 lb (53.0 kg) -4.0 lb (-1.8 kg) -3.3 %
Feb 18, 2008 120.5 lb (54.8 kg) -1.5 lb (-0.7 kg) -1.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 23.0 % Change: -7.0 %
Current: 16.0 % Percent Change: -30.4 %

  Start Current Goal Remaining  
  Jul 5, 2007 Dec 31, 2009 Oct 1, 2007 Goal Has Expired  
  21.6 % 16.0 % 15.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 26, 2009 16.0 % -4.0 % -20.0 %
Jun 3, 2008 20.0 % 0.0 % 0.0 %
Apr 30, 2008 20.0 % -1.0 % -4.8 %
Apr 23, 2008 21.0 % -0.5 % -2.3 %
Feb 18, 2008 21.5 % -0.5 % -2.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 17, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -1.0" (-2.5 cm)
Current: 9.0" (22.9 cm) Percent Change: -10.0 %

  Start Current Goal Remaining  
  Jul 5, 2007 Dec 31, 2009 Aug 1, 2007 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 10.0" (25.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Oct 17, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2007 9.0" (22.9 cm) -1.0" (-2.5 cm) -10.0 %
Jul 4, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: -2.5" (-6.4 cm)
Current: 34.0" (86.4 cm) Percent Change: -6.8 %

  Start Current Goal Remaining  
  Jul 5, 2007 Dec 31, 2009 Sep 1, 2007 Goal Has Expired  
  37.0" (94.0 cm) 34.0" (86.4 cm) 35.0" (88.9 cm) Goal Achieved!  

Date Body Stats: Hips Change % Change
Jul 26, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 3, 2008 35.0" (88.9 cm) -0.5" (-1.3 cm) -1.4 %
Apr 23, 2008 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Feb 18, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -3.0" (-7.6 cm)
Current: 24.0" (61.0 cm) Percent Change: -11.1 %

  Start Current Goal Remaining  
  Oct 17, 2007 Dec 31, 2009 Nov 16, 2007 Goal Has Expired  
  25.0" (63.5 cm) 24.0" (61.0 cm) 24.0" (61.0 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Jul 26, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 3, 2008 24.0" (61.0 cm) -1.0" (-2.5 cm) -4.0 %
Apr 23, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Feb 18, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 26, 2008 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: -1.5" (-3.8 cm)
Current: 20.0" (50.8 cm) Percent Change: -7.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 3, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Oct 17, 2007 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Jul 4, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 17, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 12.5" (31.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.0" (0.0 cm)
Current: 8.0" (20.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 17, 2007 8.0" (20.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.0" (0.0 cm)
Current: 39.0" (99.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 17, 2007 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 39.0" (99.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.0" (0.0 cm)
Current: 13.5" (34.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 17, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 19, 2007 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 13.5" (34.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 26, 2009 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 3, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2008 5'2.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Supps for Dummies SF