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renkacena

"To gain muscles one step at a time... =) To compete at Ms. Olympia someday... =D"

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renkacena's Progress Pictures

3 Progress Pictures

Before After
Jun 16, 2007 May 14, 2008
Lost 16lbs in a month from May 17 - June 16 Steady Full Squat - 140lbs.
Don't have new before and after pic. This was taken two years ago. http://www.youtube.com/watch?v=afhFWhHCqBk
This was taken a year ago. http://www.youtube.com/watch?v=afhFWhHCqBk

All Progress Pictures
Lost 16lbs in a month from May 17 - June 16
Jun 16, 2007
Don't have new before and after pic. This was taken two years ago. http://www.youtube.com/watch?v=afhFWhHCqBk

Leg Press lifting my friends + 100lbs
Apr 28, 2008
http://www.youtube.com/watch?v=afhFWhHCqBk

Steady Full Squat - 140lbs.
May 14, 2008
This was taken a year ago. http://www.youtube.com/watch?v=afhFWhHCqBk


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