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To:
KEEPNFIT
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From:
renew1
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Dec 26, 2009 9:39pm
thank you Keepnfit. I desire to be in the best shape ever in twenty ten! Great success to you in the coming year may it be all that you hope and more!
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To:
drdebsalazar
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From:
renew1
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Dec 26, 2009 9:33pm
OK brain fart, we discussed this i think i cycle lean out w/7-keto but for the month of Dec i pulled everything because i went sight unseen into the world of supplements w/out knowing what my body did or didn't need. i'm 98% clean in my eating so no more eating out and i'm cut sugar/stevia and the like from my diet
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To:
helenawf
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From:
renew1
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Dec 26, 2009 9:18pm
Hey Wendy, see you survived Christmas and now on to the business at hand. i wasn't long before i could no longer fight the urge to get to the gym so my time of disconnect was short lived.
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To:
drdebsalazar
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From:
renew1
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Dec 26, 2009 9:07pm
Deb, did i know we were the same height? i have a question for you. what steps have you taken to reduce your BF%?
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To:
drdebsalazar
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From:
renew1
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Dec 26, 2009 9:00pm
now that's a real Christmas present. must be freeing to do that in his boxers LOL i gave up the fight last year and now i only request that every two weeks i see the floor.
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To:
Carla Hampshire
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From:
renew1
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Dec 25, 2009 8:25pm
Great joy to you and your family this Christmas Season!
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To:
LadyBarbara
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From:
renew1
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Dec 25, 2009 12:17am
now that is a wonderful Christmas present...you are looking great, high five! Keep it going. Wishing you and your family a wonderful Christmas and joyous New Year!
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To:
helenawf
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From:
renew1
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Dec 25, 2009 12:12am
Hey Wendy...Santa has come and gone in the midwest...i think he was heading that way. how are you? Wishing you and your family the best Christmas ever!
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To:
brodybro1
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From:
renew1
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Dec 25, 2009 12:10am
Merry Christmas Brodybro. How are you. It has been a while. See what happens when you go away :0) Sending warm wishes for the greatest year ever Twenty Ten!
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To:
Veronique
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From:
renew1
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Dec 25, 2009 12:07am
you always have the best avi's Veronique. I pray that you know you are loved greatly this Chrismas and all the days that follow. Sending you hugs, apply as needed!
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To:
Ridsxy
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From:
renew1
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Dec 25, 2009 12:05am
Hey girlfriend...Merry Christmas, hope Santa was good to you or for you LOL Yes i really like Lean Out and i stack it with the 7-Keto i tried to find another product that was comparable but there seems to be none. I cycle 6 wks on 1 wk off. I’m a big coffee drinker so it’s hard for me to tell if there is any side affects often found in products like Hydroxycut or Lipo. but I’ve never had any issues other than the 7-keto which is estrogen so it reversed my menopause.
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To:
Al--1961
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From:
renew1
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Dec 24, 2009 11:59pm
Thanking God for blessing you with another year…Happy Birthday. Wishing you and your family a blessed Christmas and joyous New Year.
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To:
jsump2
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From:
renew1
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Dec 24, 2009 11:51pm
J, Twenty Ten is ours my friend no holding back no giving up no half way doing it. We are ending this year full of great hope and promises, taking this Gift of Life not for granted but for His Glory, being a living example of His love for us, fulfilling His purpose on the earth. May you be blessed beyond measure in the coming year, laugh more and love greater. So glad our paths have crossed my heart swells with excitement knowing I’ve got a friend like you!!!!
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To:
Sharlott
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From:
renew1
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Dec 22, 2009 11:54am
BEAUTIFUL avi simply beautiful. Great Blessings to you and your husband. Merry Christmas and a safe and joyous New Year! Fit and Thin in Twenty Ten :0)
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To:
drdebsalazar
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From:
renew1
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Dec 22, 2009 11:04am
Man Deb you are reding me like The New York Times :0) your words are such Now words for me. Thank you
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To:
jwcf150
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From:
renew1
|
Dec 19, 2009 1:21pm
do tell us hou you really feel! judging by your internal heat the city should be cleared in no time. give 'em s@#t tomorrow at the gym
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To:
web_samurai
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From:
renew1
|
Dec 18, 2009 7:55pm
hard to be a slacker with this crew. blessings abound!
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To:
web_samurai
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From:
renew1
|
Dec 18, 2009 7:18pm
i'll save the first dance for you LOL. how u doing. staying healthy and strong?
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To:
Ledford45
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From:
renew1
|
Dec 18, 2009 3:11pm
i'll be spending my days on bb.com watch i'll have nothing to say LOL. have a great weekend. keep inspiring, keep encouraging, keep living a life fit for a king...king in training that is. HUGS
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To:
stuwantsmore
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From:
renew1
|
Dec 18, 2009 2:29pm
they keep us young that's for sure :-) I'll be talking with you. do take great care!
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