renan35 
"2008 is over as my goal of putting on 20 pounds, I managed 10 pounds never the less:-).
My goal for this year will be to improve my overall fitness, I want to become stronger and fitter, "un meilleur moi"."
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Feb 1, 2008
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Aug 5, 2009
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This was taken when I restarted working out seriously, lost muscles in 1 year.I was 180 pound but I think too skiny.I felt I need to beef up.
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Feb 1, 2008
This was taken when I restarted working out seriously, lost muscles in 1 year.I was 180 pound but I think too skiny.I felt I need to beef up.
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Feb 24, 2008
This was taken the 24 Feb 2008.
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Aug 1, 2008
Not much changes since February...
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Aug 1, 2008
Back looks OK, but lack definition.
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Aug 1, 2008
Abs allright but small pecs, still some work to be done.
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Sep 21, 2008
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Sep 21, 2008
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Sep 21, 2008
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Oct 25, 2008
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Oct 25, 2008
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Oct 25, 2008
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Nov 22, 2008
Still some work!
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Nov 22, 2008
A long way to be happy with those!
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Nov 22, 2008
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Dec 5, 2008
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Feb 28, 2009
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Aug 5, 2009
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