Member Since: Apr 7, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 70
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 20, 2009 8:36pmLast Forum Post : May 12, 2009 4:30pmLast Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
renagade860
Overall Goal: I am working on gaining 15 lbs while decreasing my bodyfat
Fit Status:
Gaining lean muscle for the summer
Motivation Level: ?
Motivation Level has not been set
Real Name: Marcus
Sex: Male
Age: 23
Location: Connecticut, United States
Occupation: LA Fitness Sales Mngr
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: When I was 15 I was working out with friends after school
Why I Love It: Improves quality of my life
How I Stay Motivated: Switching up my goals every three months
BB Accomplishments: Benching 315lbs 2x at a weight of 183
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I am working on gaining 15 lbs while decreasing my bodyfat
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 10.5%
Upcoming Contest:
renagade860 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Apr 23, 2009
Reason:
Started: Apr 23, 2009
Reason:
Started: May 05, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 20, 2009 8:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Grilled Chicken w/ brown rice, Egg whites w/ oatmeal
Cheat Foods:
Pizza, Burgers, General Sao's
Fitness Books:
Encyclopedia of Modern Bodybuilding, Hardgainers Handbook
Supplements:
[ Leave renagade860 a Comment
r3tr0r0ck3t [ View Profile ] May 31, 2009 12:47pm
Do you know why it's called an Animal pack???Because the vitamins are like the size of horse pills... yum !!!
I'll have to drop by Hamden sometime soon to harass you :D ttyl, my friend
Member Login
Sign in for more FREE features and tools!
