Bodybuilding.com Information Motivation Supplementation
in:
remythefrench
11%
bf
171.6 Lbs.
wt
5'9"
ht
BodySpace Member
remythefrench
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Reputation:

Member Since: Jun 8, 2010

Last Visit: Feb 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
rémy
age
25
gender
Male
location
gym
occupation
Musculation
Overall Goal
///
Gain Muscle
give the best of mine for be fit and healthy

Progress & Goals

BEFORE
Jul 14, 2008
CURRENT
May 22, 2012

152.7 Lbs.

LEAN BODY MASS

18.9 Lbs.

BODY FAT

CURRENT WEIGHT
171.6
Lbs.
Feb 19, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Oct 15, 2011
%
Save

PROGRESS HISTORY

Lbs.
2009-02-08,2009-03-20,2009-06-20,2010-03-08,2010-06-08,2010-06-10,2010-06-16,2010-06-18,2010-06-19,2010-06-20,2010-06-21,2010-06-22,2010-06-23,2010-06-25,2010-06-26,2010-06-27,2010-06-30,2010-07-01,2010-07-27,2010-08-03,2010-08-27,2010-08-30,2010-09-03,2010-09-17,2011-03-05,2011-05-24,2011-07-18,2011-08-13,2011-10-15,2012-02-19
160.6,162.8,166.1,171.6,167.2,166.1,159.5,158.2,158.6,157.1,158.8,156.6,158.6,159.5,156.6,155.8,155.8,153.8,157.5,158,158,157.3,159.5,157.7,149.6,156.2,152.9,158.4,160.6,171.6
Oct 06, 2011
171.6 Lbs.
%
2009-02-08,2009-06-20,2010-03-08,2010-04-20,2010-06-08,2010-06-22,2010-06-26,2010-08-27,2010-09-17,2011-03-05,2011-08-13,2011-10-15
13,13,13,13,10,9,9.5,9.5,9,9.5,12,11
Nov 01, 2010
5 %
Lbs.
2009-02-08,2009-03-20,2009-06-20,2010-03-08,2010-06-08,2010-06-10,2010-06-16,2010-06-18,2010-06-19,2010-06-20,2010-06-21,2010-06-22,2010-06-23,2010-06-25,2010-06-26,2010-06-27,2010-06-30,2010-07-01,2010-07-27,2010-08-03,2010-08-27,2010-08-30,2010-09-03,2010-09-17,2011-03-05,2011-05-24,2011-07-18,2011-08-13,2011-10-15,2012-02-19
139.7,141.6,144.5,149.3,150.5,149.5,143.6,142.4,142.8,141.4,143,142.5,144.3,145.1,141.8,141,141,139.2,142.6,143,143,142.4,144.3,143.5,135.4,141.4,138.4,139.4,142.9,152.7

LATEST MEASUREMENTS

  • Waist
    30.7" a gain of 0.4" in 37 days
    Aug 3, 2010
  • Arms
    16.1" a gain of 0.2" in 8 days
    Aug 3, 2010
  • Chest
    42.5" a gain of 0.4" in 48 days
    Aug 3, 2010
  • Shoulders
    50.8"
    Jun 21, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

remythefrench has not added any program information.

My Nutrition Program View My Full Nutrition Program

remythefrench has not added any program information.

My Supplement Program View My Full Supplement Program

remythefrench has not added any program information.

My Motivation Program View My Full Motivation Program

remythefrench has not added any program information.

What remythefrench Is Up To

remythefrench is now friends with AliDarling.

Nov 17, 2012

remythefrench near to 9%

May 22, 2012 |
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remythefrench updated his motivation level from 10/10 to 10/10.

May 22, 2012 |
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About Me

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Visitor Comments

medrano
medrano whats up! I'm back, hows training Mar 12, 2012 12:01am
Marquet75
Marquet75 Looking lean and mean, great progress, hope your training is going great as well Aug 24, 2011 11:42am
MarathonBrian
MarathonBrian Thanks for accepting my friend request; have fun reaching your goals. Fantastic profile photo. Aug 15, 2011 1:20pm
ViviAmor
ViviAmor thank u Aug 14, 2011 1:40pm
88Birdy
88Birdy How did you trap Lil Wayne?! Jun 28, 2011 1:08pm
medrano
medrano hey man, im taling the next month off the gym off to vegas! how are things with you? Mar 18, 2011 5:37pm
andreb
andreb Pense bien que tu vas aimer ca beaucoup a Miami, SUN & BEACHES. Amuses-toi bien MAIS n'oublie pas trop l'entrainement. C'est un PARTY TOWN.....HA. Donne-moi de tes nouvelles quand tu auras le temps. Un peu en retard avec mon merci mais j'ai du quitter mon aparte pour 3 semaines a cause d'un feu et je viens tout juste de revenir aujourd'hui Andre Mar 15, 2011 6:05pm
andreb
andreb Salut Remy! Comment va l'entrainement? Tu t'approches de tes buts? Andre Feb 3, 2011 4:44am
PudzianowskiMMA
PudzianowskiMMA thnxs man Jan 12, 2011 3:24am
erikaislove
erikaislove Nice to meet you too! Jan 4, 2011 3:26pm
MIASunshine
MIASunshine thanks for the comment ! ;) Nov 20, 2010 6:07pm
JulietArtThou
JulietArtThou I have always been somewhat of a chameleon but some things will never go out of style. Lovin Life and Diggin the Skin I am in! Thanks for you kind words. Oct 20, 2010 7:35pm
AndreaPasutti
AndreaPasutti ur so sweet babe thanks so much! u look amazing to good luck with all your dreams and goals! Oct 4, 2010 9:54pm
lilthanh19
lilthanh19 Thanks. Keep up the hard work. Oct 4, 2010 1:56pm
88Birdy
88Birdy hey Remy, how r the weights treating ya Sep 27, 2010 7:08pm
Fables87
Fables87 Thank you for your support. The more people that help me motivate myself, the better I do. Sep 26, 2010 10:11am
eros64
eros64 looking great Sep 23, 2010 8:35am
IThinkFit
IThinkFit thanks for the comment, Keep up the hard work...its payin off for you! Sep 14, 2010 2:39pm
karilicious
karilicious Thanks so much. You look great too. Good luck with your goals. Sep 7, 2010 2:05pm
medrano
medrano no i do not do competition, currently i want to get stronger then cut in the spring again. Sep 6, 2010 2:15am
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