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concentrating lol. completed full-set
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Membership Info
Member Since: Mar 13, 2009
BodyBlog Started: Mar 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 33
  • Overall: 3,130
Forum Posts: 73
BodyBlog Entries: 14
Comments to Others: 374
Forum Rep (?) :

Activity
Last Visit: Oct 8, 2009 8:18am
Last Forum Post: Apr 9, 2009 12:31am
Last Photo Upload: May 4, 2009 11:57pm
Last Profile Update: Oct 8, 2009 8:16am
Last Blog Post: May 7, 2009 10:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 119
Stalking (?) : 8
Inspiring (?) : 1

remyred09

Overall Goal:  To stay healthy......

Fit Status:  I have a cold and a massive head ache =( darn flu season.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
Texas, United States
Occupation:
stay at home mother of 3
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
After i had my last child, i decided it was time for me to lose weight. I was pudgy as a teen and i grew tired of the fat jokes. I was so insecure with myself so i decided to get on the ball and lose the weight....
Why I Love It:
It increases my stamina and i am able to play and keep up with my children.
How I Stay Motivated:
looking at other ppl and reading their story/tesitmonies...
BB Accomplishments:
none
Forum Signature:
"IMMA DO ME.....NOW WATCH ME DO ME!!" "ONLY THE STRONG SURVIVE."
Last Updated: Aug 1, 2009 3:40am

What remyred09 Is Up To:
Oct 8, 2009
remyred09 updated Fit Status "I have a cold and a massive head ache =( darn flu season."
remyred09 changed Overall Goal: "To stay healthy......."
Sep 9, 2009
remyred09 updated Motivation Level from 7/10 to 7/10
See Last 222 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2006 Sep 4, 2009
back in 2006
Last Updated: Sep 4, 2009 9:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 6:22pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 6, 2009 6:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To stay healthy......
Goal (Long):
To live a healthy and fit life.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
na
Last Updated: Oct 8, 2009 8:16am

Members That Inspire remyred09:
DawnMelanie [ BodySpace ]
vandamnwcbb [ BodySpace ]
always gives me words of inspiration.
View all 10 members who inspire remyred09 »

BodyAnswers
remyred09 has answered 28 of 67 total questions.
View all 28 of remyred09's BodyAnswers »

What bicep workout has worked best for you?
hammer curls
- Updated Mar 27, 2009 11:33am

What tricep workout has worked best for you?
mostly all of them
- Updated Mar 27, 2009 11:33am

What calf workout has worked best for you?
calf raises
- Updated Mar 27, 2009 11:33am

View all 28 of remyred09's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 8, 2009 8:16am

Videos of remyred09
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2009 8:16am

Favorite Bodybuilding And Fitness Videos
Weight Lifting Exercises for Beginners : Lateral R
Weight Lifting Exercises for Beginners : Lateral R
Play this video Played: 50
Strong Woman Monica P:-175kgs x 5 Dead Lift Traini
Strong Woman Monica P:-175kgs x 5 Dead Lift Traini
Play this video Played: 61
Why I like this video: I want to be able to do that. It is so amazing what a woman can do.
Muhammad Ali: The Greatest of all Time
Muhammad Ali: The Greatest of all Time
Play this video Played: 31
Why I like this video: i was blessed to meet the great Ali when i was in second grade. Louisville Kentucky. he kissed me on my left cheek and hugged me so tight. my grandmother went to central high with him. great experiace one i will never forget=} he is related to my old second grade teacher.
Play this video Muhammad Ali Vs Rocky Marciano "The Super Fight" N Played: 42
Last Updated: Oct 8, 2009 8:16am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on May 7, 2009 10:55am

well as you all know i had a free trial with a personal trainer. When i went back for my second chance to prove myself, i think i did pretty good. Whatever he dished out i took it.

I ran in the tredmill for ten min, then on to the walking lunges around the track, i like those better than...


Current Supplements:
body fortress super advanced whey protein
body fortress super advanced whey protein

Started: Mar 15, 2009
Reason: to help repair muscles
Higher Power Multi XS, 200 Capsules
Started: Mar 15, 2009
Reason: 
Last Updated: Oct 8, 2009 8:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 73 View All Posts
Posts Per Day: 0.28
Last Activity: Sep 4, 2009 10:59am
Recent Threads:


Workout Program:
monday,wed,fri=upper body and cardio
tue,thurs,sat=lower body, abs & cardio
sun rest...
also STEVEP78'S ASTONISHING ABS,GIANT SETS AND LEG WORKOUT
BIG UPPS TO STEVEP78 =} THE BEST ONLINE TRAINER....

Favorites
Bodyparts:
Hobbies:
  • art and reading
Magazines:
  • fitness magazine
Healthy Foods:
  • chicken,lean steaks, tuna, salads
  • lots of water
Cheat Foods:
  • sweets
Workout Music:
  • anything that has a great beat...
Supplements:
  • body fortress super advanced whey protein  to repair my muscles and give me the protein i need!
  • Higher Power Multi XS, 200 Capsules  to give me the nutrients that i dont get from foods. and too repair my body's natural immuneity

Friends (127)









Last Updated: Oct 8, 2009 8:10am

Visitor Comments (362)
[ Leave remyred09 a Comment ]
xnewsome [ View Profile ]
Nov 14, 2009 6:24pm
You are looking great! Keep it up!
china2u [ View Profile ]
Oct 10, 2009 7:37am
Hey Ms. Thang! Glad to hear from you! I now you'be busy with school and the kids, but hang in there. It will so be worth it in the end...:)
tina1920 [ View Profile ]
Oct 8, 2009 9:43am
Get it done young lady;)
Latest Competition Darkone8921 [ View Profile ]
Sep 12, 2009 5:44am
Just do you Remy. Always take the time needed to just do you. Give it hell sista!
Mind over Body pthompson16 [ View Profile ]
Sep 10, 2009 2:52pm
Hey, my workouts are coming along smoothly. I just got to stay on my toes with learning different workouts and recipes. I get bored easily. So, I have to kick it up a notch. I am glad to hear you are doing great with your workouts. I love you goals. Keep up the good work.
Mind over Body pthompson16 [ View Profile ]
Sep 8, 2009 1:48pm
Hey girl,just checking on ya. How is your training going?
Mvpsdad [ View Profile ]
Sep 7, 2009 11:18am
Keep up the hard work....
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Sep 5, 2009 5:30pm
HELLO BEAUTIFUL I FINALLY GOT MY MIND OUT OF THE GUTTER..I HAVE BEEN GOING THRU SOME PERSONAL ISSUES AND I FINALLY MADE UP MY MIND NOT TO WAIT ANY LONGER AT THE SIDE LINES..IM GOING ON AND IM MUCH STRONGER..I DID AN AWESOME WORKOUT TODAY10 MINS OF STATIONARY BIKE, THEN 15 MINS OF ELLIPTICAL THEN I DID ABS AND WORKED ON CHEST..SO MY TRAINING IS COMING ALONG GREAT..I'VE BEEN ON MY OWN SINCE DAY ONE..THANKS TO MY DAD WHO GAVE ME THE TOOLS AT A YOUNG AGE ..IM USING THEM...HOW ABOUT YOU???LOL
GOALS COMPLETED IN FALL 2010 Forbidden Angel Warrior [ View Profile ]
Sep 4, 2009 9:05pm
LOVE YOUR AVI GIRL..KEEP UP THE GREAT WORK..IM SEEING PROGRESS IN EVERY PIC YOU TAKE...KEEP IN TOUCH ..HAVE AN AWESOME WEEKEND..LOL
tattzulu [ View Profile ]
Sep 4, 2009 3:42pm
It's going great, so far! Just finished off my fourth week of dc training and I'm looking forward to the next workout. How are things on your end?
superman vandamnwcbb [ View Profile ]
Sep 4, 2009 1:41pm
Hey thanks:)Been bulking up.You're looking awesome!!
china2u [ View Profile ]
Sep 4, 2009 10:39am
Hey Superwoman! Your new Avi is SO CUTE! I see you're still coming down; good job! The trip was nice, but my flight home was a disaster. 7 hours in the airport, but hey, I made it back. Have a great weekend, and don't forget, I'll be in Tx in December...:-)
I Can't Look DawnMelanie [ View Profile ]
Sep 4, 2009 10:07am
...but I better be careful. I "break" easily. (lnao) *smile*
tina1920 [ View Profile ]
Sep 4, 2009 9:56am
Thanks girlie;) That is the plan.
I Can't Look DawnMelanie [ View Profile ]
Sep 4, 2009 9:56am
Good. Just rehabbing MORE surgically repaired unjuries (knee again)... and eating, having fun. *smile*
heidismommy [ View Profile ]
Sep 4, 2009 9:55am
Thank you, you are too!
I Can't Look DawnMelanie [ View Profile ]
Sep 4, 2009 9:52am
Girl, Look @ U! I C U've done VERY well since we've last "talked". Keep it up! *smile*
tina1920 [ View Profile ]
Sep 4, 2009 9:46am
Dieting my butt off and abs on!! LOL I am just trying to get ready for Nov. I got a few things in the next 2 weeks. But after that the comp is all I will be focusing on.
tina1920 [ View Profile ]
Sep 4, 2009 9:43am
How are you stranger;) Looking very lean in the avi!!
LAW3 [ View Profile ]
Sep 4, 2009 9:40am
Thanks and I will.
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