• REAL NAMERUSSELL ELLIOTT
  • AGE
    47
  • GENDER
    MALE
  • LOCATION--
  • member sinceJun 19, 2008

OVERALL GOAL///GAIN MUSCLE

"lose fat and gain lean mass...don't want to be bulky i want to be functional"

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

11.5%
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Lean Body Mass

185.8Lbs.

Body Fat

24.2Lbs.
Weight & Body Fat Goals
No Goal Set

relliott256 has not yet set a weight and body fat goal.

Progress Photos
1 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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