rell2rell 
"Lower my bodyfat percent to 8%."
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Aug 12, 2008
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Dec 15, 2009
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unknown bodyfat at this moment.
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Aug 12, 2008
unknown bodyfat at this moment.
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Sep 28, 2008
This was taken 1 month and some days after eating clean and exercising
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Oct 16, 2008
having a hard time eating 5 meals a day. either i'm not hungry or I havent the time. Picking up 10lbs of protein supplements at the end of this month
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Oct 16, 2008
Feeling pretty happy with progress so far. My diet is the only challenging part to this body transformation. Pushing heavy weights is a piece of cake.
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Nov 8, 2008
After workout
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Nov 10, 2008
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Jan 18, 2009
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Jan 21, 2009
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Mar 26, 2009
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Sep 3, 2009
Back in the Program.
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Nov 27, 2009
202lbs.
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Dec 15, 2009
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