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rell2rell

"Lower my bodyfat percent to 8%."

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rell2rell's BodyAnswers

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rell2rell has answered 35 of 67 Questions.

rell2rell's Last Three BodyAnswers

What is your cardio exercise plan?
Run 5 miles
Run for more than 45 mins.
Keep my heart rate above 145
- Updated Oct 2, 2008 10:18am

What is your favorite cardiovascular exercise? Why?
Running. Because it's a function I can use everyday.
- Updated Oct 2, 2008 10:18am

Do you currently have a workout partner?
No, But I Want One
- Updated Oct 2, 2008 10:17am

All rell2rell's BodyAnswers By Category

  - Click on any category row to view questions and rell2rell's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 0 of 3

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