Last Visit: Oct 7, 2009 4:12am Last Forum Post:Never Last Photo Upload: Jan 10, 2009 8:54pm Last Profile Update: Sep 17, 2009 2:05pm Last Blog Post: Oct 26, 2008 10:41am
Fit Status:
Aiming for a low bodyfat count/bodyweight.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Tesfai Andemariam
Sex:
Male
Age:
28
Location:
Toronto, Ontario, Canada
Occupation:
fitness industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I got started into bodybuilding by an old high school buddy in my senior year of high school and by a National Basketball coach from Canada.
Why I Love It:
I don't love it nor hate it, I just do it because I can.
How I Stay Motivated:
I stay motivated in my training goals by looking at pictures of males/females transformations, competition pictures and seeing my naked butt get tighter.LOL.
BB Accomplishments:
I have no current major bodybuilding accomplishments.
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-lower my body fat to -8%
-lower my pant size to 32inches
-strengthen my core muscles
-improve my posture
-get and maintain an overall bodyweight of 185-190lbs.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Sep 14, 2008 4:10pm
Members That Inspire rell2rell:
rell2rell does not have inspirational members yet.
August 18th: Started my journey to a better and healthier living. Lost some weight. Gained muscular strength. Ate healther foods. Got rid of friends who smoke and do drugs. My legs are feeling like unbreakable steel. I'm finally happy that I can do one-leg squats. I'm taking my time and patience...
As of now, Aug.11'08, I am focusing on my cardio workout. I need to get my endurance and stamina up and running inorder that I don't fatigue quick after future resistant training. I'm up to 5 miles a day and I run for 45-50mins. I think I am happy with 5 miles. I don't tire after and I feel...
It's HOT...lol appreciate that fella, you doing your thing i see staying focused so im sure once you start training up again you will be back on it.Everyting is coo on my end. Happy 4th bro..
Cardio....hmmmm, thougth I would switch it up started doing the treadmill running on their for a while. Think im going to start hitting up the track next but i still have the elliptical which is getting boring Im thinking i need a new solution. I do run ball a couple of games a week on the near by military base.Im still trying to get the abs to show up like on your end.
Actually i think the ripped fuel extreme is pretty good. Gives me energy and have dropped some lb's. Just looking for something to give the energy and control the appetite you know. Any good suggestions?
Actually i havent taken any i stopped I might have to try another cycle of something, what that something is havent figured it out yet. What about you, you know or have any suggestions ?
hahaha...funny you should say that cause I was thinking the same thing about you sir, I see you doing big things with the 6pack .......keep it up homie!!
