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Membership Info

Member Since: Aug 27, 2008
BodyBlog Started: Jan 31, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 891

Forum Posts: 10
BodyBlog Entries: 1
Comments to Others: 11

Forum Rep (?) : r.elan 10

Activity

Last Visit: Jul 24, 2009 2:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Jan 30, 2009 5:57pm

Friends Stats

Fan Club (?) : 21

Mutual Friends (?) : 12

Stalking (?) : 2

Inspiring (?) : 0

r.elan

Overall Goal: r.elan has not set an Overall Goal

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Motivation Level has not been set

Personal Info And Background:

Real Name:	ronelle elan edwards
Sex:	Female
Age:	28
Location:	Grand Terrace, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2007
How I Started:
Why I Love It:
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What r.elan Is Up To:

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Body Stats:

Height:	5'1.0" (1.55 m)	Waist:
Weight:	145 lb (65.9 kg)	Thighs:
Bodyfat:	19.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	187 lb (85.0 kg)	Bicep Curl:	67 lb (30.5 kg)
Squat:	145 lb (65.9 kg)	Barbell Rows:	109 lb (49.5 kg)
Deadlift:	109 lb (49.5 kg)	Overhead Press:	116 lb (52.7 kg)

Goals:
Main Goal:	Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (1 Posts Total)
Welcome! Category: Training on Jan 30, 2009 5:57pm Hello there. This is my first bodyblog, I am new to body building. I have competted twice and now my goal for this year is to build up my delts. I am doing reverse pyramids with a three day on and one day off program. I do legz,chest once a week. and the rest i do twice. As you can see... Read More » View relan's BodyBlog

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Number Of Posts:	10 View All Posts
Posts Per Day:	0.02
Last Activity:	Feb 23, 2009 7:10pm
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Friends (14)

diana29979	mercyf	chicana_peach
AmberNICHOLE84	1tymz	nic902
ridingdirtyrr	DeborahAnn	traps33

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Visitor Comments (45)
[ Leave r.elan a Comment ]
	rockymullen [ View Profile ] Sep 24, 2009 10:35am hey whats up? so are you gonna tyeavh me some things? or what =]
	Hotjiuicnet [ View Profile ] Jul 31, 2009 6:48am Hey whats up girl!
	Hotjiuicnet [ View Profile ] May 14, 2009 3:19pm Whats Big R hit me up
	ridingdirtyrr [ View Profile ] Apr 11, 2009 7:00am Hey girl how have u been long time hope training is going good and all is well
	ridingdirtyrr [ View Profile ] Mar 16, 2009 4:13am Hey girl how have you been long time hope all is well and training is going good for u
	chicana_peach [ View Profile ] Mar 15, 2009 10:51am Hey girl! How have you been? I'm over here recovering still and missing the gym :( How is the reverse pyramid program working out for you?
	ridingdirtyrr [ View Profile ] Mar 5, 2009 6:09am Hows training going
	ridingdirtyrr [ View Profile ] Mar 4, 2009 7:31am How have you been training hard still i hope
	ridingdirtyrr [ View Profile ] Feb 24, 2009 2:59am I will most def just waiting for the new sups to get here than training hard for a month and taking pics just to show results
	chicana_peach [ View Profile ] Feb 23, 2009 9:08pm Woah! That is awesome! My shoulders are weak. Do you have a link to the exact or similar program you are doing for your upper body? I would like to check it out. TT = tummy tuck :)
	ridingdirtyrr [ View Profile ] Feb 23, 2009 7:31pm Doing good just got sponsored last weak by team ******** so looking to do big things this year and to compete so been going good so far
	1tymz [ View Profile ] Feb 23, 2009 10:00am You should put some progress pics up!
	ridingdirtyrr [ View Profile ] Feb 16, 2009 12:33am Hope ur weakend was good to u back to training monday
	chicana_peach [ View Profile ] Feb 13, 2009 6:49pm I have been doing great. Reverse pyramids? I will have to check it out. Do you think its helped your upper body? Our legs are easy to train :) Oh, i'm getting my tt on March 3rd!! I'm so excited! Not sure if i mentioned it to you yet :)
	Jedi MASSter [ View Profile ] Feb 12, 2009 10:02am Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Anywho, here is the link: http://www.worldphysiqu e.com/contests2 Thanks!
	DeborahAnn [ View Profile ] Feb 11, 2009 7:59pm Thanks :) Must be having some great workouts!
	ridingdirtyrr [ View Profile ] Feb 11, 2009 7:56pm Been crazy for me was out 3 weaks cause of my back then started training then was out for a weak do to sickness but back at it now
	1tymz [ View Profile ] Feb 11, 2009 7:01pm Hey Cali girl how are ya?
	Hotjiuicnet [ View Profile ] Feb 11, 2009 6:03pm So whats up Ronelle...??
	Hotjiuicnet [ View Profile ] Feb 11, 2009 6:03pm So whats up Ronelle...??
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