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real name
Greg Walker
age
gender
Male
location
Camarillo, CA, US
gym
24 Hour Fitness
occupation
Overall Goal
///
Transform My Body
To gain muscle and mass!!
Progress & Goals
BEFORE
Mar 28, 2013
CURRENT
158.4 Lbs.
LEAN BODY MASS
22.6 Lbs.
BODY FAT
CURRENT WEIGHT
181
Lbs.
Apr 18, 2013
CURRENT BODY FAT
12.5
%
Apr 18, 2013
PROGRESS HISTORY
Lbs.
2011-03-11,2011-03-13,2011-06-05,2011-06-08,2011-07-19,2011-07-25,2012-02-06,2012-03-06,2012-03-27,2012-05-23,2012-06-02,2012-06-11,2012-06-12,2012-08-01,2012-09-11,2012-09-18,2012-09-20,2012-10-02,2012-11-21,2013-01-20,2013-01-22,2013-03-14,2013-03-28,2013-04-18
170,169.7,166,165,172.8,173,171,174,172.8,176,174,172.2,172.4,177,180,178.9,178.9,176,170,172,173,180,180.2,181
Mar 10, 2013
181.1 Lbs.
%
2012-02-06,2012-03-06,2012-03-27,2012-05-23,2012-06-02,2012-06-11,2012-06-12,2012-08-01,2012-09-11,2012-09-18,2012-09-20,2012-10-02,2012-11-21,2013-01-20,2013-01-22,2013-03-14,2013-03-28,2013-04-18
15.3,16,15.6,16.7,10.3,10,10,11.2,12.3,11.2,12,11.1,9.2,9.8,10,12,12.2,12.5
Mar 10, 2013
8 %
Lbs.
2011-03-11,2011-03-13,2011-06-05,2011-06-08,2011-07-19,2011-07-25,2012-02-06,2012-03-06,2012-03-27,2012-05-23,2012-06-02,2012-06-11,2012-06-12,2012-08-01,2012-09-11,2012-09-18,2012-09-20,2012-10-02,2012-11-21,2013-01-20,2013-01-22,2013-03-14,2013-03-28,2013-04-18
144,143.7,140.6,139.8,146.4,146.5,144.8,146.2,145.8,146.6,156.1,155,155.2,157.2,157.9,158.9,157.4,156.5,154.4,155.1,155.7,158.4,158.2,158.4
Programs
My Workout Philosophy View My Full Workout Program
reklawrnnr has not added any program information.
My Nutrition Program View My Full Nutrition Program
reklawrnnr has not added any program information.
My Supplement Program View My Full Supplement Program
reklawrnnr has not added any program information.
My Motivation Program View My Full Motivation Program
reklawrnnr has not added any program information.
reklawrnnr updated his weight from 180.2 Lbs. to 181 Lbs., a 0.8 Lb. gain in 21 days.
Apr 18, 2013 | Like
reklawrnnr updated his weight from 180 Lbs. to 180.2 Lbs., a 0.2 Lb. gain in 14 days.
Mar 28, 2013 | Like
reklawrnnr updated his weight from 173 Lbs. to 180 Lbs., a 7 Lb. gain in 51 days.
Mar 14, 2013 | Likereklawrnnr updated his weight from 172 Lbs. to 173 Lbs., a 1 Lb. gain in 2 days.
Jan 22, 2013 | Likereklawrnnr updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 60 days.
Jan 20, 2013 | Like
Visitor Comments
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reklawrnnr updated his body fat from 12.2% to 12.5%, a gain of 0.3% in 21 days.