Member Since: Mar 20, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 932
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 24, 2009 10:10amLast Forum Post : Apr 23, 2009 2:36pmLast Photo Upload: Never Last Profile Update: Nov 10, 2008 8:17amLast Blog Post : Dec 8, 2008 1:38pm
rehughe
Overall Goal: Lose fat and maintain muscle mass
Fit Status:
rehughe has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Ryan
Sex: Male
Age: 26
Location: Illinois, United States
Occupation: Financial Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: In HS for football and wrestling.
Why I Love It: I feel much better when I'm working out regularly. I have more energy, I'm happier, and more confident.
How I Stay Motivated: Taking pictures and seeing gains.
BB Accomplishments:
Forum Signature:
Apr 23, 2009
rehughe
changed Weight from 258 lbs. to 240 lbs. , a 18 lb. loss in 669 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose fat and maintain muscle mass
Goal (Long): I want to lost about 50 pounds of fat and keep the muscle that I currently have.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 24, 2009 10:10am
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This Member has not created a Workout Program yet.
[ Leave rehughe a Comment
hank83 [ View Profile ] Jul 8, 2007 9:35pm
keep going dude!
historyraider [ View Profile ] Jun 18, 2007 9:25pm
Hey Ryan, how's your training coming along?
kem1139 [ View Profile ] May 30, 2007 8:11pm
I can see a difference in your progress photos so keep it up what ever your doing is working....Have a good one.
Constantiniyye [ View Profile ] Feb 1, 2007 1:39am
It's nice to see some people of my kind at here :-) How's your program goin'?
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