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Membership Info

Member Since: Jun 29, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 380

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : rehanmalick 10

Activity

Last Visit: Sep 21, 2009 2:18pm
Last Forum Post: Jul 20, 2007 6:48pm
Last Photo Upload: Never
Last Profile Update: Nov 22, 2007 6:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 7

Stalking (?) : 9

Inspiring (?) : 0

rehanmalick

Overall Goal: I want to get more muscular with more symmetry and strength

Fit Status: rehanmalick has not entered a Fit Status. Ask rehanmalick for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Austin, Texas, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2007
How I Started:	Was on vacation and had nothing else to do and always wanted to improve my body and then I got hooked.
Why I Love It:	The feeling of accomplishing something
How I Stay Motivated:	By asking myself "How badly do you want it?"
BB Accomplishments:	None so far but I am not ruling that bit out yet :)
Forum Signature:
Last Updated: Jun 29, 2007 6:35pm

What rehanmalick Is Up To:

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	29" (73.66 cm)
Weight:	147.4 lb (67.0 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:		Forearms:	11" (27.94 cm)
Arms:	13" (33.02 cm)	Shoulders:
Hips:		Neck:
Last Updated: Aug 22, 2007 11:14pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	115 lb (52.3 kg)	Bicep Curl:	50 lb (22.7 kg)
Squat:	174 lb (79.1 kg)	Barbell Rows:	100 lb (45.5 kg)
Deadlift:	217 lb (98.6 kg)	Overhead Press:	61 lb (27.7 kg)
Last Updated: Aug 22, 2007 11:11pm

Goals:
Main Goal:	Other
Goal (Overall):	I want to get more muscular with more symmetry and strength
Goal (Long):	I want to develop a quality physique and by quality I mean one that is capable of not only aesthetics but also power and strength to that end I am training with the traditional bodybuilding ways but I am also trying to incorporate training done for Olympic lifts. Training in both these ways helps me achieve my goal for musculature and power.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2007 6:23pm

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Contest History:
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Last Updated: Jun 29, 2007 6:23pm

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Last Updated: Jun 29, 2007 6:23pm

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Last Updated: Jun 29, 2007 6:23pm

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Current Supplements:
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Last Updated: Jun 29, 2007 6:23pm

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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 21, 2009 2:17pm
Recent Threads: HELP !!!!! Symmetry problem here. posted in Workout Programs -last reply: 889 days ago View All Threads »