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Membership Info

Member Since: Apr 19, 2007
BodyBlog Started: Apr 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 5
Overall: 160

Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : regz 10

Activity

Last Visit: May 26, 2008 4:18pm
Last Forum Post: Never
Last Photo Upload: May 25, 2008 6:35am
Last Profile Update: May 25, 2008 6:46am
Last Blog Post: Apr 19, 2007 5:52am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 3


regz "My goal is to drop 40 pounds of fat over the next 4 months to show my abs."

Personal Info And Background:
Real Name:
Sex:	Male
Age:
Location:	United Kingdom (Great Britain)
Occupation:	IS
Personal Website:	http://-
Gym:	Virgin Active
Gym Location:
When I Started:	1994
How I Started:	Drop some weight and improve strength for Martial Arts.
Why I Love It:	Love the pump, the confidence it gives you and the feeling you have after a good solid workout.
How I Stay Motivated:	Bodybuilding.com
BB Accomplishments:
Forum Signature:
Last Updated: May 25, 2008 6:22am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:
Weight:	228.8 lb (104.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 19, 2007 6:41am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 19, 2007 6:41am

Goals:
Main Goal:	Lose Fat
Goal (Short):	My goal is to drop 40 pounds of fat over the next 4 months to show my abs.
Goal (Long):
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 24, 2008 2:12pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 24, 2008 2:12pm

Videos of regz
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 2:12pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 24, 2008 2:12pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
	Precision ZMA Started: Jan 17, 2008 Reason: Natural test boost, better sleep
	Myprotein.co.uk BCAA Started: May 08, 2008 Reason: Pre and post workout
	Myprotein.co.uk Glutamin Started: May 08, 2008 Reason:
Myprotein.co.uk Omega 369 read more »
Myprotein.co.uk Total Performance Multi's read more »
Myprotein.co.uk MSM, Glucosamine & Chondroitin read more »
Myprotein.co.uk CEE read more »
Myprotein.co.uk Vitamin C read more »
Myprotein.co.uk Impact Whey Protein read more »
View All Current Supplements »
Last Updated: May 24, 2008 4:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	May 26, 2008 4:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Healthy Foods:	Chicken Breasts Turkey Breast fillets Tuna View All 7 Healthy Foods »
Cheat Foods:	Italian, Chinese, Thai, Chocolate
Supplements:	Precision ZMA Natural Test booster aids sleep Myprotein.co.uk Whey Protein
Last Updated: May 24, 2008 4:28pm

Friends (7)

StoneRSA	JamerJay	amysuds
HerveDuchemin	IThinkFit	thebigguy1
kendafriend

Last Updated: May 25, 2008 6:46am

Visitor Comments (2)
[ Leave regz a Comment ]
	jsfmt99 [ View Profile ] May 28, 2008 9:41am Keep up the excellent work!
	oomjack [ View Profile ] May 25, 2008 2:41pm Thanx for the comment,hard work and the fact i cycled for 7 years has to be the key.

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