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Membership Info

Member Since: Sep 5, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 4
Last 7 Days: 18
Overall: 746

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 55

Forum Rep (?) : regulator15 10

Activity

Last Visit: Oct 5, 2008 7:11am
Last Forum Post: Never
Last Photo Upload: Dec 11, 2007 12:05pm
Last Profile Update: Sep 27, 2008 8:07am
Last Blog Post: Today, 2:40pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 129

Stalking (?) : 29


regulator15 "my goal is to set a good example for my kids of a healthy lifestyle and i hope to compete in some army combatives (MMA style) competions."

Personal Info And Background:
Real Name:	Trent
Sex:	Male
Age:	30
Location:	Utah, United States
Occupation:	US Army
Personal Website:	http://myspace.com/sgt96
Gym:	Golds
Gym Location:
When I Started:	Oct, 2007
How I Started:	Just getting back into staying in shape. I was very commited a few months ago but i let myslef get over worked with my job and didn't make time for fitness for about six months. Now it seems like i'm starting over.
Why I Love It:	I feel more alert, can handle more and is a great way to De-stress.
How I Stay Motivated:	I listen to music while i work out and think of how good it feels to be in good shape. I also love the way i use to look when i was dedicated to fitness and a healthy life style.And to show my children a healthy lifestyle.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 14, 2007 10:50am

Progress Pictures
Apr 11, 2005	Dec 11, 2007

awhile ago but also where i am noe. hve alot of work to do.
View All 9 Progress Pictures »
Last Updated: Dec 11, 2007 11:59am

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	35.5" (90.17 cm)
Weight:	174.5 lb (79.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:	42" (106.68 cm)	Forearms:	11.5" (29.21 cm)
Arms:	12.75" (32.39 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 24, 2008 10:31pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 24, 2008 10:31pm

Goals:
Main Goal:	Improve For A Sport
Goal (Short):	my goal is to set a good example for my kids of a healthy lifestyle and i hope to compete in some army combatives (MMA style) competions.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2007 6:55pm

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Contest History:
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Last Updated: Oct 12, 2007 6:55pm

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Last Updated: Oct 12, 2007 6:55pm

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Last Updated: Oct 12, 2007 6:55pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate Started: Jun 01, 2007 Reason: good taste and good protein.
	MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch Started: Oct 10, 2007 Reason: I use to use NO-XPLODE. And just decided to try this intead. I had read quite a bit about it.... read more »
	Six Star Muscle Professional Strength Creatine, 60 Capsules Started: Oct 10, 2007 Reason:
Last Updated: Oct 12, 2007 9:12am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	14 View All Posts
Posts Per Day:	0.04
Last Activity:	Oct 5, 2008 7:11am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Magazines:	ftiness RX for men and planet muscle
Healthy Foods:	Variety, from greens to steak
Cheat Foods:	mexican and beer
Workout Music:	Mostly Rap and Rock.
Supplements:	BSN NO-Xplode, 2.71 Lbs., Fruit Punch I like the way it gets me pumped in the morning for the gym. I don'tlike that my body got used... read more »
Last Updated: Oct 16, 2007 9:14pm

Friends (158)

tarnagurl	Camogirlie	AGirlLikeMe
Honey_Kiss_Fit...	nrh05	fastdraw
thgirlnxtdr	weeksm	ladymystique

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Last Updated: Sep 27, 2008 8:07am

Visitor Comments (37)
[ Leave regulator15 a Comment ]
	depratercm [ View Profile ] May 26, 2008 8:31am Wishing you and everyone else a Awesome Memorial Day ... let us not forget!
	Minima [ View Profile ] Mar 30, 2008 1:16pm Thanks! :) Have a nice week!
	*specialk** [ View Profile ] Mar 10, 2008 12:50pm Not a problem! How are you doing today?
	ladymystique [ View Profile ] Feb 13, 2008 9:54pm well thankyou. i appreciate that.
	bstregs [ View Profile ] Feb 4, 2008 7:27pm I don't train much anymore. Every once in a while, I will show up to a work out to make sure I don't lose the flick. I go to more jiu jitsu workouts than judo now. Just learning new things. Do you compete in any martial arts?
	AGirlLikeMe [ View Profile ] Feb 1, 2008 9:34pm Thanks darlin'. Hope all is well with you
	kmakris23 [ View Profile ] Dec 24, 2007 1:00pm Merry Christmas and Happy New Year.... be safe! ;)
	mom of 2 [ View Profile ] Dec 17, 2007 8:04am I do agree with you on health and overweight issue we have in western society. It's hard to believe that the doctors are saying that we will out live our own children due to lack of activity and food.
	chicana_peach [ View Profile ] Dec 11, 2007 9:41pm Thanks hun!
	mom of 2 [ View Profile ] Dec 11, 2007 9:19pm Thanks for the add. Nice to see another memeber setting an example for their children. Well done!
	paintedgrrl [ View Profile ] Dec 11, 2007 8:41pm Awww, thank you so much!!
	AGirlLikeMe [ View Profile ] Dec 11, 2007 4:56pm But at least you're going to the gym. That's 90% of the battle right there. And I know what you mean about the snow and the cold. yuck.
	AGirlLikeMe [ View Profile ] Dec 11, 2007 4:33pm Not bad. How bout you?
	AGirlLikeMe [ View Profile ] Dec 9, 2007 7:14am Thanks for the encouraging words, I really needed to hear that now ;) Good luck with your goals as well
	chicana_peach [ View Profile ] Dec 6, 2007 9:03pm Hi there :) All is good and i haven't really started holiday shopping. EKK. Training is good and eating could be better, i'm not eating enough for some reason on some days. Posting new progress pics on Monday :) Be sure to check them out!
	blondechick [ View Profile ] Dec 6, 2007 4:02pm Hope you have had a great week!
	nurseV [ View Profile ] Nov 30, 2007 6:42am Thank you. Take care
	Blondiebabe [ View Profile ] Nov 25, 2007 10:56pm Thanks for the add. Hope you had a great weekend!
	Soulja4hova [ View Profile ] Nov 23, 2007 2:29pm thanks
	Outdoor Girl [ View Profile ] Nov 20, 2007 5:24pm Thanks for the add!
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