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reggp
"To Be The Best."

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Progress Pictures


Oldest Newest
May 8, 2004 Sep 16, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 43.0 lb (19.5 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 28.3 %

  Start Current Goal Remaining  
  Feb 3, 2008 Jan 2, 2010 Aug 7, 2008 Goal Has Expired  
  185.0 lb (84.1 kg) 195.0 lb (88.6 kg) 205.0 lb (93.2 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Jun 10, 2009 195.0 lb (88.6 kg) 5.0 lb (2.3 kg) 2.6 %
Mar 20, 2008 190.0 lb (86.4 kg) 5.0 lb (2.3 kg) 2.7 %
Feb 3, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Oct 2, 2007 180.0 lb (81.8 kg) 28.0 lb (12.7 kg) 18.4 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.6 % Change: -1.6 %
Current: 13.0 % Percent Change: -11.0 %

  Start Current Goal Remaining  
  Feb 3, 2008 Jan 2, 2010 Aug 7, 2008 Goal Has Expired  
  14.5 % 13.0 % 10.5 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Jun 10, 2009 13.0 % -1.5 % -10.3 %
Feb 3, 2008 14.5 % 0.5 % 3.6 %
Jan 15, 2008 14.0 % -0.6 % -4.1 %
Oct 2, 2007 14.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 10, 2009 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Jan 15, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Oct 2, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 10, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Oct 2, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 15, 2008 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 3.0" (7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: 9.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 10, 2009 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
Jan 15, 2008 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Oct 2, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -4.0" (-10.2 cm)
Current: 21.0" (53.3 cm) Percent Change: -16.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 10, 2009 21.0" (53.3 cm) -4.0" (-10.2 cm) -16.0 %
Jan 15, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 10, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 15, 2008 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 10, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jan 15, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 1.0" (2.5 cm)
Current: 51.0" (129.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 10, 2009 51.0" (129.5 cm) 1.0" (2.5 cm) 2.0 %
Jan 15, 2008 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2007 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 10, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 10, 2009 5'9.0" (1.8 m) 0'0.5" (0.0 m) 0.7 %
Jan 15, 2008 5'8.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Oct 2, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 15.0 lb (6.8 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 10, 2009 365.0 lb (165.9 kg) 15.0 lb (6.8 kg) 4.3 %
Feb 3, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 50.0 lb (22.7 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 10, 2009 400.0 lb (181.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 10, 2008 400.0 lb (181.8 kg) 100.0 lb (45.5 kg) 33.3 %
Feb 3, 2008 300.0 lb (136.4 kg) -15.0 lb (-6.8 kg) -4.8 %
Jan 15, 2008 315.0 lb (143.2 kg) -35.0 lb (-15.9 kg) -10.0 %
Oct 2, 2007 350.0 lb (159.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 175.0 lb (79.5 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 77.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 10, 2009 400.0 lb (181.8 kg) 25.0 lb (11.4 kg) 6.7 %
Apr 4, 2008 375.0 lb (170.5 kg) 60.0 lb (27.3 kg) 19.0 %
Mar 10, 2008 315.0 lb (143.2 kg) 65.0 lb (29.5 kg) 26.0 %
Feb 3, 2008 250.0 lb (113.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 0.0 lb (0.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 15, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2007 135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 10, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Feb 3, 2008 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Jan 15, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 2, 2007 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 50.0 lb (22.7 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 28.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 10, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 3, 2008 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Jan 15, 2008 205.0 lb (93.2 kg) 30.0 lb (13.6 kg) 17.1 %
Oct 2, 2007 175.0 lb (79.5 kg)


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