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refuze2diephat
"To lose fat and live a healthier life!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 10.0 lb (4.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 7, 2009 315.0 lb (143.2 kg) 19.0 lb (8.6 kg) 6.4 %
Nov 17, 2007 296.0 lb (134.5 kg) 12.0 lb (5.5 kg) 4.2 %
Jul 2, 2007 284.0 lb (129.1 kg) -9.0 lb (-4.1 kg) -3.1 %
May 7, 2007 293.0 lb (133.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2007 293.0 lb (133.2 kg) -12.0 lb (-5.5 kg) -3.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: 0.0" (0.0 cm)
Current: 48.0" (121.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 7, 2007 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2007 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 7, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 7, 2007 55.0" (139.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 6.0" (15.2 cm)
Current: 52.0" (132.1 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 7, 2007 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2007 52.0" (132.1 cm) 6.0" (15.2 cm) 13.0 %
Mar 19, 2007 46.0" (116.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.0" (0.0 cm)
Current: 19.0" (48.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 7, 2007 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
May 3, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 7, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 3, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 29, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Mar 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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