Jan 11, 2009 1:47am

Thanks once again for your words of encouragement...I'm going to have to check that out!!

Jan 7, 2009 4:53pm

Hey Dawn, how are you?

Jan 7, 2009 4:48pm

Happy New Year!! How are things going? Well as you see I'm trying to conquer this battle again. Hope 2 see you around.

Apr 5, 2008 12:12am

Wow who would have known that you were turning 48!!! Happy Birthday!!! Keep up the good work. May God continue blessing you.

Apr 4, 2008 7:01pm

Hey my friend. I definitely will do that...very thoughtful of you to do that for your wife. I hope all is well.

Apr 2, 2008 12:23am

Thanks man for the advice. I started my supplements and walked 5 miles. Tomorrow, I hope to hit some weights. Thanks for posting the new pics-looking good man! Continue the hard work!

Apr 2, 2008 12:14am

I've had a few good days so far with my diet and I'm feeling great. Thanks so much for the encouraging words.

Mar 31, 2008 5:02am

Thank you for the comment. I definitely need the encouragement. One minute I'm all about getting in shape and then I lose motivation. You guys push me to want to stay in the race-thank you!

Jan 20, 2008 10:47pm

Hello..how are things going?

Nov 17, 2007 8:00pm

What's up Justin? Congrat's man on your wins..that's awesome!

Nov 17, 2007 7:47pm

Hello Dawn, I'm back! How are you doing? You still look beautiful!

May 4, 2007 1:17am

good luck on your goal man!

May 4, 2007 12:18am

Thanks sweetie!! You look great and inspire me everday....keep up the good work.

Apr 25, 2007 11:04pm

Dawn, Thank you for your comment. I must say that you are a very beautiful black lady, not only on the outside, but on the inside. Sounds like you've been through so many trials and tribulations. The fact that you still contiune to persevere and reach out and encourage other people is a true inspiration.

Apr 18, 2007 2:21pm

Keep up the good work man.

Apr 18, 2007 2:26am

keep it up man!

Apr 18, 2007 2:22am

great progress man...keep it up!