reflectx 
"Gain strength, cardio endurance, get a six pack, increase flexibility and lose fat with a goal of under 10% bodyfat."
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Jun 19, 2007
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Nov 28, 2009
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192 lbs 17.94% bodyfat
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172 lbs 12.74% bodyfat
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Jun 19, 2007
192 lbs 17.94% bodyfat
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Jul 21, 2007
188 lbs 17% bodyfat
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Sep 30, 2007
185 lbs 17% bodyfat
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Oct 19, 2007
185 lbs 17.94% bodyfat
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Nov 9, 2007
186 lbs 18.59% bodyfat
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Feb 17, 2008
183 lbs 15.53% bodyfat
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Oct 12, 2008
185 lbs 17.19% bodyfat
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Feb 8, 2009
189 lbs 19.32% bodyfat
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Feb 22, 2009
186 lbs 16.52% bodyfat
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Mar 7, 2009
182 lbs 13.17% bodyfat
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Mar 15, 2009
178 lbs 12.85% bodyfat
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Apr 19, 2009
174 lbs 11.32% bodyfat
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Jul 4, 2009
171 lbs 11.54% bodyfat
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Sep 22, 2009
175 lbs 15.03% bodyfat
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Nov 28, 2009
172 lbs 12.74% bodyfat
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