reflectx 
"Gain strength, cardio endurance, get a six pack, increase flexibility and lose fat with a goal of under 10% bodyfat."
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To:
cball30
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From:
reflectx
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May 10, 2009 1:51pm
Hey,
I tried NOW Creatine, Arginine and Amino Acids and am feeling good.
Rob
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To:
Mili
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From:
reflectx
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Oct 12, 2008 2:07pm
Thanks, I have been taking Creatine for 1 year now.
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To:
Captain Ahab
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From:
reflectx
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Jul 21, 2007 3:10pm
Thanks, I am doing aerobics and weights about 5 times a week. Aerobics seems to work better for weight loss than running.
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