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reflectx’s Fit Status

Fit Status: 

lifting slow, careful, stopping reps by feel  Sep 5, 2009 5:30 pm
(3 Fit Status Entries)

Fit Status History

Sep 5, 2009 5:30 pm
lifting slow, careful, stopping reps by feel
Jul 18, 2009 3:24 pm
lift slow and careful and stop when good enough for close to failure
Jun 13, 2009 8:18 pm
Doing cardio intervals with core work for goal of 6 pack abs

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