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harshshah69 [ View Profile ]
Nov 8, 2009 9:55am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
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100%beef [ View Profile ]
Aug 28, 2009 8:10am
Great physique. Just about perfect. Thanks for the inspiration!
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KewlMass [ View Profile ]
Aug 3, 2009 1:36am
**** dude! Great work!
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EuTop30 [ View Profile ]
Jul 23, 2009 2:38am
Awesome profilepic!
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Hemilz [ View Profile ]
Jul 22, 2009 4:47pm
IMPRESSIVE
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vizepx [ View Profile ]
Jul 22, 2009 3:54pm
Thank you for the great honor but you are the one that inspire me to become bigger, better, stronger...
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Rob Anderson [ View Profile ]
Jul 22, 2009 11:17am
thanks for the add and inspiration man!
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studinthemaking [ View Profile ]
May 11, 2009 4:40pm
how tall are you dude?
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Cowboy Gene [ View Profile ]
May 7, 2009 10:44pm
Have a great weekend.
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88888888 [ View Profile ]
Aug 30, 2008 9:45pm
220 lbs at 8% bodyfat!!! amazing!!!
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Michael 1956 [ View Profile ]
Dec 26, 2007 8:48pm
Amazing shape,man,congrats for your job.Keep it pumping.
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100%beef [ View Profile ]
Oct 7, 2007 6:36am
Superb development, guy. Would like to see your stats. Hope you post some additional poses. You look fantastic.
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AudraLee [ View Profile ]
Oct 2, 2007 9:50pm
So, how are you darlin?
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DawnMelanie [ View Profile ]
Sep 30, 2007 7:46pm
U look wonderful. Perfectly sculpted physique! *smile*
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MichelleRenee12 [ View Profile ]
Sep 29, 2007 5:49am
Thanks for the photo comment - That's a pretty "wow" photo you have there, yourself.
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thgirlnxtdr [ View Profile ]
Sep 28, 2007 8:38pm
Thanks so much for the requst to add and good luck with your goals. You look absolutely wonderful - great profile pic!
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southernman [ View Profile ]
Sep 28, 2007 5:11pm
Awesome build man! Great mass, cuts and vascularity! Keep it up man!
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GunPowder [ View Profile ]
Sep 28, 2007 4:36pm
Wow. . . !!!!
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jimif [ View Profile ]
Sep 28, 2007 3:06pm
Very cool man - will look forward to more pics bro - take care !
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kag808 [ View Profile ]
Sep 28, 2007 3:04pm
Thanks for the add and the nice little compliment. ;)
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