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reed18
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  143.0 lb (65.0 kg) 190.0 lb (86.4 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 28, 2009 190.0 lb (86.4 kg) 25.0 lb (11.4 kg) 15.2 %
Dec 8, 2007 165.0 lb (75.0 kg) 15.0 lb (6.8 kg) 10.0 %
Jul 3, 2007 150.0 lb (68.2 kg) 7.0 lb (3.2 kg) 4.9 %
Jun 6, 2007 143.0 lb (65.0 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  8.0 % 10.0 % 5.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 3, 2007 10.0 % 2.0 % 25.0 %
Jun 6, 2007 8.0 %

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  37.0" (94.0 cm) 40.0" (101.6 cm) 41.0" (104.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Dec 8, 2007 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Jul 3, 2007 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jun 6, 2007 37.0" (94.0 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  12.3" (31.1 cm) 13.0" (33.0 cm) 15.0" (38.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Dec 8, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 3, 2007 13.0" (33.0 cm) 0.8" (1.9 cm) 6.1 %
Jun 6, 2007 12.3" (31.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 3, 2007 20.0" (50.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2007 20.0" (50.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 8, 2007 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
Jul 3, 2007 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 6, 2007 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 8, 2007 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
Jul 3, 2007 20.0" (50.8 cm) 2.0" (5.1 cm) 11.1 %
Jun 6, 2007 18.0" (45.7 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  12.3" (31.1 cm) 14.0" (35.6 cm) 15.0" (38.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Dec 8, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Jul 3, 2007 13.5" (34.3 cm) 1.3" (3.2 cm) 10.2 %
Jun 6, 2007 12.3" (31.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 3, 2007 8.0" (20.3 cm) -3.0" (-7.6 cm) -27.3 %
Jun 6, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 6, 2007 15.0" (38.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 3, 2007 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jun 6, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 28, 2009 6'3.0" (1.9 m) 0'4.0" (0.1 m) 5.6 %
Dec 8, 2007 5'11.0" (1.8 m) -5'0.5" (-1.5 m) -45.6 %
Jul 3, 2007 10'10.5" (3.3 m) 5'0.5" (1.5 m) 86.4 %
Jun 6, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  185.0 lb (84.1 kg) 230.0 lb (104.5 kg) 275.0 lb (125.0 kg) 45.0 lb (20.5 kg)  

Date Lifting Stats: Bench Change % Change
Dec 8, 2007 230.0 lb (104.5 kg) 20.0 lb (9.1 kg) 9.5 %
Jul 3, 2007 210.0 lb (95.5 kg) 14.0 lb (6.4 kg) 7.1 %
Jun 18, 2007 196.0 lb (89.1 kg) 11.0 lb (5.0 kg) 5.9 %
Jun 6, 2007 185.0 lb (84.1 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  230.0 lb (104.5 kg) 310.0 lb (140.9 kg) 405.0 lb (184.1 kg) 95.0 lb (43.2 kg)  

Date Lifting Stats: Squat Change % Change
Dec 8, 2007 310.0 lb (140.9 kg) 50.0 lb (22.7 kg) 19.2 %
Jul 3, 2007 260.0 lb (118.2 kg) 21.0 lb (9.5 kg) 8.8 %
Jun 18, 2007 239.0 lb (108.6 kg) 9.0 lb (4.1 kg) 3.9 %
Jun 6, 2007 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 8, 2007 315.0 lb (143.2 kg) 55.0 lb (25.0 kg) 21.2 %
Jul 3, 2007 260.0 lb (118.2 kg) -5.0 lb (-2.3 kg) -1.9 %
Jun 18, 2007 265.0 lb (120.5 kg) -5.0 lb (-2.3 kg) -1.9 %
Jun 6, 2007 270.0 lb (122.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 3, 2007 81.0 lb (36.8 kg) -6.0 lb (-2.7 kg) -6.9 %
Jun 18, 2007 87.0 lb (39.5 kg) 2.0 lb (0.9 kg) 2.4 %
Jun 6, 2007 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 3, 2007 150.0 lb (68.2 kg) -62.0 lb (-28.2 kg) -29.2 %
Jun 18, 2007 212.0 lb (96.4 kg) 77.0 lb (35.0 kg) 57.0 %
Jun 6, 2007 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 6, 2007 Jan 7, 2010 Nov 30, 1999 Goal Has Expired  
  125.0 lb (56.8 kg) 145.0 lb (65.9 kg) 185.0 lb (84.1 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 3, 2007 145.0 lb (65.9 kg) 22.0 lb (10.0 kg) 17.9 %
Jun 18, 2007 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Jun 6, 2007 125.0 lb (56.8 kg)


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