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redzone73
"I want to lose 30 lbs. of fat."

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Progress Pictures


Oldest Newest
Jan 28, 2008 Jan 28, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -14.0 lb (-6.4 kg)
Current: 213.0 lb (96.8 kg) Percent Change: -6.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 28, 2009 213.0 lb (96.8 kg) -15.0 lb (-6.8 kg) -6.6 %
Feb 19, 2008 228.0 lb (103.6 kg) 0.5 lb (0.2 kg) 0.2 %
Feb 2, 2008 227.5 lb (103.4 kg) 2.5 lb (1.1 kg) 1.1 %
Jan 8, 2008 225.0 lb (102.3 kg) -1.0 lb (-0.5 kg) -0.4 %
Jan 6, 2008 226.0 lb (102.7 kg) 6.0 lb (2.7 kg) 2.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.5 % Change: -0.5 %
Current: 27.0 % Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 19, 2008 27.0 % -0.5 % -1.8 %
Feb 2, 2008 27.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 23, 2007 43.5" (110.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 16, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 23, 2007 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -1.0" (-2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: -2.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 19, 2008 45.0" (114.3 cm) -1.0" (-2.5 cm) -2.2 %
Dec 23, 2007 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 16, 2007 46.0" (116.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 23, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 23, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 23, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 23, 2007 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 23, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 21, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 16, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 16, 2007 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 12.0 lb (5.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 12.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 2, 2008 106.0 lb (48.2 kg) 12.0 lb (5.5 kg) 12.8 %
Dec 21, 2007 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 16, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 16, 2007 94.0 lb (42.7 kg)


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