Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
when you talk about what you are doing it helps keep me motivated, and people give you support when you tell them about it, or advice about exercises that they have done from there experience
- Updated Dec 26, 2007 9:35am
What tricep workout has worked best for you?
using curl bar, and arm bar during same workout to maximize strength
- Updated Dec 26, 2007 9:33am
All redzone73's BodyAnswers By Category
-
Click on any category row to view questions and redzone73's answers.
