redwoodjedi 
"To better myself in some way, either through helping another or accomplishing another personal achievement, every day."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Meditation
- Reiki
- Philosophy
- Paranormal Research
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| Magazines: |
- Cowboys and Indians
- Men's Health
- Tricycle: A Buddhist Review
- Shambhala Sun
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| Healthy Foods: |
- Hardboiled eggs
- Cottage Cheese
- Spinach
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| Cheat Foods: |
- Pizza
- Cheeseburgers
- Chocolate
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| Fitness Books: |
- Body-for-Life
- The Complete Runner
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| Workout Music: |
- Classical
- Techno
- Worldbeat
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| Supplements: |
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