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redwings54
“Get down to 10% bf”
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What redwings54 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
redwings54's Last 50 Items:
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Dec 6, 2009
redwings54
updated Body Stats - Arms:
14 ins.
, Calves:
15 ins.
, Chest:
40.5 ins.
, Hips:
40.8 ins.
, Neck:
17 ins.
, Thighs:
23.3 ins.
, Waist:
35.8 ins.
- 9:06 am
-
Comment
redwings54
changed Body Fat from 16.36% to
17.75%
, a gain of 1.4 percentage points in 111 days
- 9:06 am
-
Comment
redwings54
changed Weight from 189 lbs. to
193 lbs.
, a 4 lb. gain in 39 days
- 9:06 am
-
Comment
Oct 29, 2009
redwings54
updated
Current Supplements
with
Optimum 100% Whey Protein
- 11:12 am
-
Comment
Oct 28, 2009
redwings54
updated
Current Supplements
with
BSN NO-Xplode
- 5:50 pm
-
Comment
redwings54
updated
Current Supplements
with
BSN Syntha-6
- 5:49 pm
-
Comment
redwings54
changed Weight from 191 lbs. to
189 lbs.
, a 2 lb. loss in 6 days
- 5:45 pm
-
Comment
Oct 22, 2009
redwings54
changed Weight from 190.5 lbs. to
191 lbs.
, a 0.5 lb. gain in 13 days
- 8:50 am
-
Comment
Oct 9, 2009
redwings54
changed Weight from 192 lbs. to
190.5 lbs.
, a 1.5 lb. loss in 5 days
- 9:28 am
-
Comment
Aug 30, 2009
redwings54
uploaded a new
Progress Picture
- 6:11 am
-
Comment
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