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redweston

"Getting ready to start a clean bulk, need to get big !"

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redweston's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 6, 2006	May 30, 2009

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	260.0 lb (118.2 kg)	Change:	-33.0 lb (-15.0 kg)
	Current:	227.0 lb (103.2 kg)	Percent Change:	-12.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 10, 2007	Dec 27, 2009	Jul 31, 2007	Goal Has Expired
220.0 lb (100.0 kg)	227.0 lb (103.2 kg)	200.0 lb (90.9 kg)	27.0 lb (12.3 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 11, 2009	227.0 lb (103.2 kg)	2.0 lb (0.9 kg)	0.9 %
Oct 25, 2009	225.0 lb (102.3 kg)	18.0 lb (8.2 kg)	8.7 %
Jul 11, 2009	207.0 lb (94.1 kg)	6.0 lb (2.7 kg)	3.0 %
Jun 3, 2009	201.0 lb (91.4 kg)	11.0 lb (5.0 kg)	5.8 %
May 30, 2009	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %

May 17, 2009	196.0 lb (89.1 kg)	-3.0 lb (-1.4 kg)	-1.5 %
May 3, 2009	199.0 lb (90.5 kg)	-6.0 lb (-2.7 kg)	-2.9 %
Apr 11, 2009	205.0 lb (93.2 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Mar 30, 2009	212.0 lb (96.4 kg)	-7.0 lb (-3.2 kg)	-3.2 %
Feb 18, 2009	219.0 lb (99.5 kg)	2.0 lb (0.9 kg)	0.9 %
Sep 7, 2008	217.0 lb (98.6 kg)	8.0 lb (3.6 kg)	3.8 %
Jul 10, 2008	209.0 lb (95.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
May 19, 2008	211.0 lb (95.9 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Apr 22, 2008	215.0 lb (97.7 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Apr 12, 2008	219.0 lb (99.5 kg)	-6.0 lb (-2.7 kg)	-2.7 %
Feb 9, 2008	225.0 lb (102.3 kg)	7.0 lb (3.2 kg)	3.2 %
Nov 4, 2007	218.0 lb (99.1 kg)	-7.0 lb (-3.2 kg)	-3.1 %
Oct 6, 2007	225.0 lb (102.3 kg)	3.0 lb (1.4 kg)	1.4 %
Sep 28, 2007	222.0 lb (100.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 26, 2007	222.0 lb (100.9 kg)	7.0 lb (3.2 kg)	3.3 %
Jun 30, 2007	215.0 lb (97.7 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jun 10, 2007	220.0 lb (100.0 kg)	-6.0 lb (-2.7 kg)	-2.7 %
May 6, 2007	226.0 lb (102.7 kg)	-12.0 lb (-5.5 kg)	-5.0 %
Nov 24, 2006	238.0 lb (108.2 kg)	-22.0 lb (-10.0 kg)	-8.5 %
May 6, 2006	260.0 lb (118.2 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	24.0 %	Change:	-15.0 %
	Current:	9.0 %	Percent Change:	-62.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 10, 2007	Dec 27, 2009	Jul 31, 2007	Goal Has Expired
18.0 %	9.0 %	9.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 11, 2009	9.0 %	-3.0 %	-25.0 %
Sep 26, 2007	12.0 %	-6.0 %	-33.3 %
Jun 10, 2007	18.0 %	0.0 %	0.0 %
May 6, 2007	18.0 %	-6.0 %	-25.0 %
May 6, 2006	24.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Sep 28, 2007	45.0" (114.3 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 11, 2009	18.0" (45.7 cm)	0.3" (0.6 cm)	1.4 %
Sep 28, 2007	17.8" (45.1 cm)	-0.5" (-1.3 cm)	-2.7 %
May 6, 2007	18.3" (46.4 cm)	0.3" (0.6 cm)	1.4 %
Nov 24, 2006	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
May 6, 2006	18.0" (45.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.5" (92.7 cm)	Change:	-4.5" (-11.4 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-12.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 7, 2008	32.0" (81.3 cm)	-1.0" (-2.5 cm)	-3.0 %
Sep 28, 2007	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2007	33.0" (83.8 cm)	-1.0" (-2.5 cm)	-2.9 %
Jun 10, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %
May 6, 2007	34.0" (86.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (7 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Sep 28, 2007	23.3" (59.1 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Sep 28, 2007	16.3" (41.3 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Sep 28, 2007	13.3" (33.7 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Sep 28, 2007	52.0" (132.1 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Sep 28, 2007	17.5" (44.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 28, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 6, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 24, 2006	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 6, 2006	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	311.0 lb (141.4 kg)	Change:	-1.0 lb (-0.5 kg)
	Current:	310.0 lb (140.9 kg)	Percent Change:	-0.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Dec 6, 2009	310.0 lb (140.9 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Jul 10, 2008	311.0 lb (141.4 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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