Nov 12, 2009 10:39am

lol....i wish man! just trying to be better than i was this time last year!

Nov 11, 2009 3:07pm

Big man how have things been going for you? Been a good minute, and was checking on you!

Nov 2, 2009 5:24pm

I am bringing a camera tomorrow morning. We can mess around with that and see if we can get pics.

Oct 20, 2009 6:49pm

Hey thanks for stopping by big red! Yeah, want to pack on some size. Shooting to increase my overall weight to enter my next comp as a light heavyweight. How are you doing?

Oct 6, 2009 9:15pm

Hey man, great shape for your age, and wish I could be as big as you in this age. keep it pumping! hahaha looking to see more progress!

Sep 21, 2009 11:05pm

Hi Been a while since we said hi. Hows things going in your world? Things are pretty much the same over here. Getting ready for 2 comps - one a week form now and another 5 weeks from now. Running a journal so if youre at all interested pop in and say hi! Bob

Sep 8, 2009 3:48pm

Very cool! Hopefully we will compete at a couple of comps next season. Scivation is where it is at for my training and diet. I am following the Scivation Tri-Phase training and the CHA diet. You can download both of them for free at scivationbooks.com. -Jeff

Sep 7, 2009 10:42am

Hey red, just checking in to see how you are doing? I am in the process of adding some size the next few months so that I can compete at the Novice as a Middleweight. -Jeff

Aug 31, 2009 3:45pm

Thank you for all of the kind words on my photos. KEEP PUMPING Barry

Aug 30, 2009 7:18am

are you using any supplements that you think would benefit me? I'm using , protein, a fat burner and a test booster. thanks

Aug 28, 2009 12:50pm

your first one was at age 55? thats great. had you been working out long before that? do u have a personal trainer?

Aug 28, 2009 7:18am

thanks, 3 wks into it and im very happy with my progreaa. its a learning process, somethings work and some dont. how old were u when u entered your first bb contest. keep up the great work

Aug 27, 2009 7:22am

great pics. just started a 16 wk program one wk after my 50th birthday. i have a very long way to go. great job

Jul 21, 2009 10:26pm

Red, you are looking damn jacked buddy! Keep up the hard work.

Jul 12, 2009 7:42am

MG you did it! You got up on the stage! Congrats! How did you do? I've been away for awhile.

Jul 11, 2009 11:10am

Thanks Red. Very nice compliment coming from you. Been following you for a while.

Jul 2, 2009 7:53am

great comp shots chuck, congrats bro!

Jun 25, 2009 11:48pm

I was lazy for around 6 weeks. Started again 2 weeks ago with slow reps. Works very good on my body.

Jun 24, 2009 1:19am

Hey Red, how's going?

Jun 17, 2009 10:31am

Cool, enjoy your vacation on the coast! After the July show I am thinking about either an August or September show to round out my season. Three shows total is my plan for 2009. -Jeff