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Red's 1 st comp masters line up
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Membership Info
Member Since: Jul 4, 2004
BodyBlog Started: Nov 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 108
  • Overall: 25,264
Forum Posts: 4995
BodyBlog Entries: 7
Comments to Others: 721
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 10:16am
Last Forum Post: Oct 31, 2009 3:57pm
Last Photo Upload: Jun 28, 2009 2:33pm
Last Profile Update: Nov 2, 2009 5:05am
Last Blog Post: Oct 27, 2009 7:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 327
Stalking (?) : 0
Inspiring (?) : 1

redweston

Overall Goal:  Getting ready to start a clean bulk, need to get big !

Fit Status:  SHOOTEN FOR THE STARS !

Motivation Level: 10/10


Personal Info And Background:
Real Name:
CHUCK
Sex:
Male
Age:
55
Location:
Michigan, United States
Occupation:
CRYOGENICS QUALITY TECH
Personal Website:
Primary Gym:
Powerhouse Gym
2715 W Central Ave
Toledo, OH
United States
College:
High School:
When I Started:
1979
How I Started:
WORKED OUT OFF AND ON MOST OF MY ADULT LIFE. JUST STARTED A REGULAR LIFE STYLE CHANGE ABOUT NINE YEARS AGO. A FREIND TALKED ME INTO EARLY AM GOING TO THE GYM WORK OUTS. STILL GOING STRONG, GET UP AT 4:30 AM MONDAY - FRIDAY AND CAN'T GET ENOUGH OF IT.
Why I Love It:
ENJOY THE LOOK AND THE HEALTHY LIFE STYLE.
How I Stay Motivated:
Bodybuilding is my lifestyle, gotta love it !
BB Accomplishments:
Doing my first competition, can't wait to do it again !
Forum Signature:
My name is PowerHouse Red and I'am Addicted to Iron!! Once I oiled up and put on the trunks I just can't stop ! Enjoy The Pump Of Life !! IT'S NOT WHAT KIND OF CAR YOU DRIVE THAT COUNTS, IT'S THE SIZE OF THE ARM YOU HANG OUT THE WINDOW!
Last Updated: Oct 25, 2009 10:42am

What redweston Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 6, 2006 May 30, 2009
same day
Having trouble with this upload stuff!!!
may 30, weigh in @ 190 ! Holding about 200 - 205 since contest, total weight loss 55-60 lbs
Last Updated: Jun 13, 2009 12:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 25, 2009 8:03am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 25, 2009 8:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Getting ready to start a clean bulk, need to get big !
Goal (Long):
To gtet bigger, badder and harder ! RED
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
9%
Upcoming Contest:
A natural Competition Next year
Last Updated: Aug 25, 2009 7:45am

Members That Inspire redweston:
Hi_Volume [ BodySpace ]
THIS GUYS BACK SHOT IS TOO MUCH ! Keeponpumpin!- Powerhousered
Abdominator [ BodySpace ]
Dam hard work had to go into dem abbs !
View all 2 members who inspire redweston »

BodyAnswers
redweston has answered 0 of 67 total questions.
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Contest History:
May 30, 2009:
NPC Julie Palmer Ultimate - Placing: 7
Last Updated: Jun 10, 2007 7:28pm

Videos of redweston
amature bobybuilding precontest pratice posing
amature bobybuilding precontest pratice posing
Play this video Played: 171
Description: pre contest posing pratice, may 30, 2009
Last Updated: Jul 11, 2009 7:21am

Favorite Bodybuilding And Fitness Videos
MostMuscular.Com: Guns Vegas 2006
MostMuscular.Com: Guns Vegas 2006
Play this video Played: 1,026
Why I like this video: IF THIS DOES NOT INSPIRE YA, NOTHING WILL!-red
Bodybuilding - Yesterday and Now
Bodybuilding - Yesterday and Now
Play this video Played: 229
Why I like this video: This video tells a lot of the story of BB, it's 8 + minutes long but worth sharing!
Last Updated: Jun 7, 2008 4:37am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 27, 2009 7:48am

Can't say I have ever done these in all of my days of liftin iron, but new partner shamed me into it today and they were freaken awsome, can't wait to what else he can teach the ole dog !


Current Supplements:
Gaspari Nutrition MyoFusion, 5 Lbs., Strawberry & Cream
Started: Sep 01, 2009
Reason: Was recomended by a friend, great taste and mixes well with water or milk
Higher Power Micronized Creatine, 1000 Grams
Started: Oct 19, 2009
Reason: 
Last Updated: Oct 25, 2009 8:17am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Liftin Forever
Number Of Posts: 4995 View All Posts
Posts Per Day: 2.56
Last Activity: Nov 2, 2009 5:18pm
Recent Threads:


Workout Program:
Pumpin Mon_ fri 5 am - 6
Mix it up every 4-6 weeks
Last Updated: Sep 26, 2009 5:02am

Favorites
Bodyparts:
Magazines:
  • muscle and fitness
  • muscle mag
Healthy Foods:
  • chicken
Cheat Foods:
  • pizza and beer
Workout Music:
  • 106 the buzz
Last Updated: Jun 12, 2007 6:46pm

Friends (327)









Last Updated: Nov 2, 2009 5:05am

Visitor Comments (608)
[ Leave redweston a Comment ]
kevinmcqueen [ View Profile ]
Nov 2, 2009 5:24pm
I am bringing a camera tomorrow morning. We can mess around with that and see if we can get pics.
Del State 2009 100%beef [ View Profile ]
Oct 20, 2009 6:49pm
Hey thanks for stopping by big red! Yeah, want to pack on some size. Shooting to increase my overall weight to enter my next comp as a light heavyweight. How are you doing?
abs! ToughNickPro [ View Profile ]
Oct 6, 2009 9:15pm
Hey man, great shape for your age, and wish I could be as big as you in this age. keep it pumping! hahaha looking to see more progress!
Nationals 4th place yakabebe [ View Profile ]
Sep 21, 2009 11:05pm
Hi Been a while since we said hi. Hows things going in your world? Things are pretty much the same over here. Getting ready for 2 comps - one a week form now and another 5 weeks from now. Running a journal so if youre at all interested pop in and say hi! Bob
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Sep 8, 2009 3:48pm
Very cool! Hopefully we will compete at a couple of comps next season. Scivation is where it is at for my training and diet. I am following the Scivation Tri-Phase training and the CHA diet. You can download both of them for free at scivationbooks.com. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Sep 7, 2009 10:42am
Hey red, just checking in to see how you are doing? I am in the process of adding some size the next few months so that I can compete at the Novice as a Middleweight. -Jeff
Front Biceps big barry [ View Profile ]
Aug 31, 2009 3:45pm
Thank you for all of the kind words on my photos. KEEP PUMPING Barry
garymiller [ View Profile ]
Aug 30, 2009 7:18am
are you using any supplements that you think would benefit me? I'm using , protein, a fat burner and a test booster. thanks
garymiller [ View Profile ]
Aug 28, 2009 12:50pm
your first one was at age 55? thats great. had you been working out long before that? do u have a personal trainer?
garymiller [ View Profile ]
Aug 28, 2009 7:18am
thanks, 3 wks into it and im very happy with my progreaa. its a learning process, somethings work and some dont. how old were u when u entered your first bb contest. keep up the great work
garymiller [ View Profile ]
Aug 27, 2009 7:22am
great pics. just started a 16 wk program one wk after my 50th birthday. i have a very long way to go. great job
Holding up the backyard fence. musculardad [ View Profile ]
Jul 21, 2009 10:26pm
Red, you are looking damn jacked buddy! Keep up the hard work.
Smashed on a Cancun Beach Jan 2008 Whiskeyjack [ View Profile ]
Jul 12, 2009 7:42am
MG you did it! You got up on the stage! Congrats! How did you do? I've been away for awhile.
June 15 2009 Rogerthat [ View Profile ]
Jul 11, 2009 11:10am
Thanks Red. Very nice compliment coming from you. Been following you for a while.
TrailrParkTrash [ View Profile ]
Jul 2, 2009 7:53am
great comp shots chuck, congrats bro!
Most muscular muscle_redhead [ View Profile ]
Jun 25, 2009 11:48pm
I was lazy for around 6 weeks. Started again 2 weeks ago with slow reps. Works very good on my body.
Most muscular muscle_redhead [ View Profile ]
Jun 24, 2009 1:19am
Hey Red, how's going?
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jun 17, 2009 10:31am
Cool, enjoy your vacation on the coast! After the July show I am thinking about either an August or September show to round out my season. Three shows total is my plan for 2009. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jun 17, 2009 10:21am
Hey red, the only natural show I am aware of is the one I am doing 7/18 at the Redford Theater. You should do it! -Jeff
Nationals 4th place yakabebe [ View Profile ]
Jun 16, 2009 6:02am
Trying to get to the next level - shredded condition. Trying to get the Australia Championship in Oct - got 2nd...only leaves 1st. You still competing?
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