Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,317
Forum Posts: 52 BodyBlog Entries: 10 Comments to Others: 99 Forum Rep (? ) :
Last Visit: Yesterday, 5:08pmLast Forum Post : Sep 26, 2009 7:49pmLast Photo Upload : Sep 8, 2009 8:52pmLast Profile Update: Nov 9, 2009 9:14pmLast Blog Post : Oct 20, 2009 8:44pm
redwarrior
Overall Goal: Improve my definition and gain some muscle and lose some fat weight
Fit Status:
I need to workout tomorrow I don't like the way I am feeling
Real Name: Chris
Sex: Male
Age: 25
Location: North Carolina, United States
Occupation: diesel Mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2007
How I Started: Well I have always lifted weights for fun but never really seriously. I guess I seriously got started to want to improve my health and body the beginning of this year but took the major steps in June.
Why I Love It: It makes me feel good. About myself and what I have accomplished for that workout.
How I Stay Motivated: Those around me here in the bodyspace
BB Accomplishments: nothing for the moment
Forum Signature:
Nov 14, 2007
Aug 30, 2009
where should i start
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Improve my definition and gain some muscle and lose some fat weight
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
redwarrior has answered 21 of 67 total questions.
View all 21 of redwarrior's BodyAnswers »
What celebrity body would you most like to have? Why?
Batista To look massive and powerful
What is the most dangerous weightlifting exercise? Why?
in reality any can be just as dangerous as the other for any number of reasons relating to bad form
What is the most common reason that somebody gets injured while lifting?
too much wieght too little experience and bad form
View all 21 of redwarrior's BodyAnswers »
100 0330
Played: 31 Description: intro to workout
frenchpress
Played: 25 Description: lying french press
close-grip bench press
Played: 27
lying triceps ext
Played: 29
over head press
Played: 28
3 part lateral raise
Played: 32
upright row
Played: 45
conclusion
Played: 42
This Member has not entered any Videos yet.
Category: Training on Oct 20, 2009 8:44pm
I am thinking of getting the body by jake tower 200 any thoughts on this piece of equipment
Body Fortress whey
Started: Sep 20, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 52 View All Posts
Posts Per Day: 0.07
Last Activity: Nov 8, 2009 7:00pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Fitness Books:
Bruce lee's the art of the human body
Workout Music:
Linkin Parks Hybrid Theory, Meteora
red jumpsuit apparattus
LL COOL J the DEFinition
Supplements:
[ Leave redwarrior a Comment
Jen_absgirl [ View Profile ] Nov 20, 2009 1:20am
thank you so much, hope you have a good weekend, appreciate having the feedback
Buick55 [ View Profile ] Nov 9, 2009 11:31am
Thanks for actually commenting on the groups. Everyone can use a little help. Keep it up.
Jen_absgirl [ View Profile ] Nov 6, 2009 6:06pm
thank you! It's been a long week with school, but it's been good, and you?
Jen_absgirl [ View Profile ] Nov 2, 2009 2:21am
Thank you so much for the feedback! the character is Silk Spectre II from Watchmen. How was your weekend?
Jen_absgirl [ View Profile ] Oct 25, 2009 4:42am
Hi chris! thanks so much - got caught in the cold rain for a few hours today - hoping for a better tomorrow! I hope you have a good day!
Jen_absgirl [ View Profile ] Oct 21, 2009 1:37am
Thank you so much for the lovely compliment and feedback
Jen_absgirl [ View Profile ] Oct 17, 2009 8:20pm
no, no worries, not a problem, nor did I think anything wrong of it :)
Jen_absgirl [ View Profile ] Oct 17, 2009 7:42pm
oh, my gosh!
Jen_absgirl [ View Profile ] Oct 16, 2009 11:22pm
yes, you do! It's always a pleasure
Jen_absgirl [ View Profile ] Oct 16, 2009 11:16pm
lol, so cute :)
Jen_absgirl [ View Profile ] Oct 16, 2009 11:12pm
Ahhhh, lol, then by all means, resist :)
Jen_absgirl [ View Profile ] Oct 16, 2009 11:05pm
this pic? That's quite the compliment, please do :)
Jen_absgirl [ View Profile ] Oct 16, 2009 10:58pm
I am sure I don't know the half of it, but admire you for your determination
Jen_absgirl [ View Profile ] Oct 16, 2009 10:44pm
oh, it sounds like a difficult arrangement, but you have good ideas :)
Jen_absgirl [ View Profile ] Oct 16, 2009 10:17pm
Where do you store your stuff now?
Jen_absgirl [ View Profile ] Oct 16, 2009 10:12pm
Do you do it outside then? Are you just looking for storage like a shed, or a place where you can actually workout too
Jen_absgirl [ View Profile ] Oct 16, 2009 10:05pm
Yes, it is :) Thank you very much! I am feeling better, the antibiotics are helping. How are you?
Jen_absgirl [ View Profile ] Oct 8, 2009 8:43pm
thank you! I've been offline for about a week - I have some kind of virus, so it has affected everything - not good during midterms. How are you? So nice of you to drop by :) and say hi, I appreciate the kind words
mpacheco [ View Profile ] Oct 3, 2009 3:18pm
Thanks :-)
hwy2hottie [ View Profile ] Oct 2, 2009 10:44am
thank you kindly! legs are a gift but i have worked hard at the rest!
