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redtopp06
"bring my legs up some"

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Progress Pictures


Oldest Newest
Jun 15, 2002 Mar 20, 2008
back in the day last years pic

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 13.0 lb (5.9 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 6.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 7, 2009 223.0 lb (101.4 kg) 8.0 lb (3.6 kg) 3.7 %
Apr 8, 2009 215.0 lb (97.7 kg) -4.0 lb (-1.8 kg) -1.8 %
Mar 9, 2009 219.0 lb (99.5 kg) 3.0 lb (1.4 kg) 1.4 %
Mar 2, 2009 216.0 lb (98.2 kg) 6.0 lb (2.7 kg) 2.9 %
Feb 25, 2009 210.0 lb (95.5 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: 2.5 %
Current: 13.5 % Percent Change: 22.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 2, 2009 13.5 % 0.5 % 3.8 %
Feb 25, 2009 13.0 % 0.0 % 0.0 %
Feb 15, 2009 13.0 % 1.0 % 8.3 %
Feb 6, 2009 12.0 % 0.0 % 0.0 %
Jan 6, 2009 12.0 % 1.0 % 9.1 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 3, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Mar 2, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Jan 6, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 7, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 2, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Feb 15, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 3, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Mar 2, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 29.0" (73.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 3, 2009 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 3, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Mar 2, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Mar 2, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 2, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 5'8.0" (1.7 m) 0'8.0" (0.2 m) 13.3 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 411.0 lb (186.8 kg) Change: -6.0 lb (-2.7 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 2, 2009 405.0 lb (184.1 kg) -50.0 lb (-22.7 kg) -11.0 %
Apr 29, 2009 455.0 lb (206.8 kg) 34.0 lb (15.5 kg) 8.1 %
Feb 15, 2009 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 6, 2009 421.0 lb (191.4 kg) 10.0 lb (4.5 kg) 2.4 %
Jan 6, 2009 411.0 lb (186.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: 45.0 lb (20.5 kg)
Current: 495.0 lb (225.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 29, 2009 495.0 lb (225.0 kg) 58.0 lb (26.4 kg) 13.3 %
Feb 15, 2009 437.0 lb (198.6 kg) 16.0 lb (7.3 kg) 3.8 %
Feb 6, 2009 421.0 lb (191.4 kg) -35.0 lb (-15.9 kg) -7.7 %
Jan 6, 2009 456.0 lb (207.3 kg) 6.0 lb (2.7 kg) 1.3 %
Dec 14, 2008 450.0 lb (204.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 457.0 lb (207.7 kg) Change: 43.0 lb (19.5 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 29, 2009 500.0 lb (227.3 kg) 44.0 lb (20.0 kg) 9.6 %
Feb 15, 2009 456.0 lb (207.3 kg) -47.0 lb (-21.4 kg) -9.3 %
Jan 6, 2009 503.0 lb (228.6 kg) 46.0 lb (20.9 kg) 10.1 %
Dec 14, 2008 457.0 lb (207.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 6.0 lb (2.7 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 29, 2009 187.0 lb (85.0 kg) 20.0 lb (9.1 kg) 12.0 %
Mar 28, 2009 167.0 lb (75.9 kg) 15.0 lb (6.8 kg) 9.9 %
Feb 6, 2009 152.0 lb (69.1 kg) -29.0 lb (-13.2 kg) -16.0 %
Jan 6, 2009 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 88.0 lb (40.0 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 34.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 2, 2009 342.0 lb (155.5 kg) -13.0 lb (-5.9 kg) -3.7 %
Jul 7, 2009 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Apr 29, 2009 334.0 lb (151.8 kg) 3.0 lb (1.4 kg) 0.9 %
Apr 5, 2009 331.0 lb (150.5 kg) 21.0 lb (9.5 kg) 6.8 %
Mar 26, 2009 310.0 lb (140.9 kg) -2.0 lb (-0.9 kg) -0.6 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 47.0 lb (21.4 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 7, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 29, 2009 301.0 lb (136.8 kg) 11.0 lb (5.0 kg) 3.8 %
Apr 5, 2009 290.0 lb (131.8 kg) 19.0 lb (8.6 kg) 7.0 %
Feb 15, 2009 271.0 lb (123.2 kg) 17.0 lb (7.7 kg) 6.7 %
Feb 6, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)


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