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To:
MKuettel
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From:
redtopp06
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Apr 29, 2009 7:58am
did a bench press competition at the baae here the other day. i took second with a press of 455
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To:
bambam50
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From:
redtopp06
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Apr 16, 2009 6:15pm
thanks for the info on the game bro. what position do do you play?
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To:
MKuettel
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From:
redtopp06
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Apr 1, 2009 8:19am
you still cutting wieght?
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To:
twosmoothe21
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From:
redtopp06
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Mar 10, 2009 7:40pm
i pushed out 3 reps with 315 on incline today! im catchin you man!
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To:
MKuettel
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From:
redtopp06
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Mar 9, 2009 12:58pm
how is the cut going? loose any strength?
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To:
mulley42
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From:
redtopp06
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Mar 3, 2009 8:27am
thats good they put on that competition. get back in the gym more so you can put up 400 next time!
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To:
mulley42
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From:
redtopp06
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Feb 28, 2009 9:15pm
hey dog, did you do that competition at the gym there? how did you do?
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To:
LightWeightUSAF
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From:
redtopp06
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Feb 28, 2009 9:12pm
thats good stuff dude. this gym doesnt do anything. no shirts...nothing. by seeing this gym you would think they would do some good stuff here. keep up the good lifting man!
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To:
mbarry58
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From:
redtopp06
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Feb 27, 2009 8:02pm
whats up man? still lifting at the base? i hurt my chest when i fist got here. doing good now. put up 285 5 times on incline today. been hitting my legs pretty hard here. dont want them to fall too far behind. later bitch
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To:
LightWeightUSAF
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From:
redtopp06
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Feb 26, 2009 7:56pm
thats badass bro! who benched the most? did your team win?
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To:
mbarry58
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From:
redtopp06
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Feb 24, 2009 7:19am
about time you post a pic ***boy
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To:
MKuettel
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From:
redtopp06
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Feb 4, 2009 2:00pm
do you know where you're going? i hope they have 150's there! lots of people leaving grand forks, damn. well keep up the good work man!!!
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To:
MKuettel
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From:
redtopp06
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Feb 3, 2009 8:19pm
hows life in the gym up there? hope all is well
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To:
jarguelles
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From:
redtopp06
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Feb 1, 2009 9:22pm
is this you josh?
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To:
stachedwalker
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From:
redtopp06
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Feb 1, 2009 9:17pm
thanks for the comment on my pic man. stay active!
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To:
MKuettel
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From:
redtopp06
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Jan 29, 2009 12:16pm
good to see you dropped weight. is the plan going good? met a guy here that competes in bodybuilding. he's about 6' 260. the dude squats about 600 for reps...crazy
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To:
mbarry58
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From:
redtopp06
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Jan 18, 2009 9:56pm
bitch! post a pic!!!!!!!!!!!!
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To:
twosmoothe21
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From:
redtopp06
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Jan 15, 2009 5:30am
whats up bro. i met you the other day in the gym. not sure if you remember??? anyhow, stay big man
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To:
LightWeightUSAF
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From:
redtopp06
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Jan 15, 2009 5:09am
next time hes doing curls with the 15's tell hes outa regs for lifting like a little girl! i bet if big mike was doing that he wouldnt have said shit. what a dick
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To:
grown and sexy
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From:
redtopp06
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Jan 14, 2009 8:17am
pretty nice gym down here. only 125 dumbbells though. real nice vibe for lifting.
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