Bodybuilding.com Information Motivation Supplementation
in:
redtabulation
--%
bf
165 Lbs.
wt
6'4"
ht
BodySpace Member
redtabulation
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Member Since: Aug 15, 2011

Last Visit: Apr 10, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Apr 1, 2012
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
165
Lbs.
Apr 1, 2012
Lbs.
Save
CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-08-15,2011-12-17,2012-04-01
136,154,165
Sep 30, 2011
146 Lbs.
%
Lbs.
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LATEST MEASUREMENTS

  • Neck
    15" a gain of 3" in 105 days
    Apr 1, 2012
  • Forearms
    11" a gain of 1" in 105 days
    Apr 1, 2012
  • Waist
    34"
    Dec 17, 2011
  • Arms
    44"
    Dec 17, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

redtabulation has not added any program information.

My Nutrition Program View My Full Nutrition Program

redtabulation has not added any program information.

My Supplement Program View My Full Supplement Program

redtabulation has not added any program information.

My Motivation Program View My Full Motivation Program

redtabulation has not added any program information.

What redtabulation Is Up To

redtabulation updated his weight from 154 Lbs. to 165 Lbs., a 11 Lb. gain in 105 days.

165 Lbs.
Apr 1, 2012

redtabulation added 2 new photos to his progress photos.

Apr 1, 2012
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About Me

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Information. Motivation. Supplementation.

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