Last Visit: Dec 6, 2009 1:59pm Last Forum Post: Dec 6, 2009 11:58am Last Photo Upload: Feb 28, 2009 8:57pm Last Profile Update: Nov 19, 2008 5:30am Last Blog Post: Feb 24, 2009 8:04pm
Fit Status:
reds10 has not entered a Fit Status.
Ask reds10 for an update.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Arkansas, United States
Occupation:
Purchasing Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
Stepdad was a big guy, peaked my interest in lifting. Played football and lifted weights in the offseaon in Jr High and HS. But took a 7 year break through college and become fat and weak.
Trying to change all of that...
Why I Love It:
Overall fitness, STRENGTH!, and stress relief.
How I Stay Motivated:
dreaming of benching over 350lbs.
BB Accomplishments:
none so far.
Forum Signature:
Last Updated: Apr 8, 2007 9:59am
What reds10 Is Up To:
Mar 30, 2009
reds10changed Weight from 194.5 lbs. to 192 lbs., a 2.5 lb. loss in 7 days
Hurt my back on Saturday, the 21st doing low pulley rows. I took Universal Shock Therapy for the first time and was feeling great. I pushed it too far and strained a muscle in my lower back.
