Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to be THAT girl.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Today's a new day! Time to get back at it! :)

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

It was just a few short years ago I was buff and ready to enter fitness competitions. I fell out of that shape and into a new one. I'm ready to get the old one back.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

If you used a needle to help reach your goal, you didn't really achieve it.

Tone up and lose a few lbs.

I AM GOING TO to fit back into my size 7 jeans

Be the best you can be!

WHO DAT!!!! GO SAINTS!!!

I want to stay lean, but add more definition/muscle mass. Add muscle and cuts back now after losing some mass after rehab from carpal tunnel surgery/ One month in and progress is good! (and just doing cardio for the summer sucked!)